How many calories in Wafers

Wafers contains

Nutritional values: Wafers

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Wafers (1 g) contain(s) 260 milligram(s) of sugar, 60 milligram(s) of protein, 310 milligram(s) of fat, 20 milligram(s) of fiber and 560 milligram(s) of carbohydrate. There are 5.2kcal in (1 g) which can be burnt by a 38.2 second(s) of Jogging, 44.6 second(s) of Cycling, 49.3 second(s) of Swimming, 55.1 second(s) of Walking, 1 minute(s) of Shopping, 1 minute(s) of Yoga or 2 minute(s) of Cleaning

Calorie chart

Wafers (16 g) contain(s) 4 gram(s) of sugar, 960 milligram(s) of protein, 5 gram(s) of fat, 320 milligram(s) of fiber and 9 gram(s) of carbohydrate. There are 85.2kcal in (16 g) which can be burnt by a 10 minute(s) of Jogging, 12 minute(s) of Cycling, 13 minute(s) of Swimming, 15 minute(s) of Walking, 18 minute(s) of Shopping, 18 minute(s) of Yoga or 29 minute(s) of Cleaning

Calorie chart

Wafers (50 g) contain(s) 13 gram(s) of sugar, 3 gram(s) of protein, 16 gram(s) of fat, 1 gram(s) of fiber and 28 gram(s) of carbohydrate. There are 266.7kcal in (50 g) which can be burnt by a 33 minute(s) of Jogging, 38 minute(s) of Cycling, 42 minute(s) of Swimming, 47 minute(s) of Walking, 56 minute(s) of Shopping, 57 minute(s) of Yoga or 92 minute(s) of Cleaning

Calorie chart

Wafers (100 g) contain(s) 26 gram(s) of sugar, 6 gram(s) of protein, 31 gram(s) of fat, 2 gram(s) of fiber and 56 gram(s) of carbohydrate. There are 533.5kcal in (100 g) which can be burnt by a 65 minute(s) of Jogging, 76 minute(s) of Cycling, 84 minute(s) of Swimming, 94 minute(s) of Walking, 111 minute(s) of Shopping, 115 minute(s) of Yoga or 184 minute(s) of Cleaning

Calorie chart

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