We burger extra rucola (1 g) contain(s) 20 milligram(s) of sugar, 20 milligram(s) of protein, 0 grams of fat, 20 milligram(s) of fiber and 20 milligram(s) of carbohydrate. There are 200cal in (1 g) which can be burnt by a 1.5 second(s) of Jogging, 1.7 second(s) of Cycling, 1.9 second(s) of Swimming, 2.1 second(s) of Walking, 2.5 second(s) of Shopping, 2.6 second(s) of Yoga or 4.1 second(s) of Cleaning
| Name | Amount | Energy (kj) | Proteins (g) | Carbohydrates (g) | Fat (g) | Fiber (g) | |
|---|---|---|---|---|---|---|---|
| cauliflower | 100 g | 126 | 2 | 4 | 0,28 | 3 | Detail |
| sweet potatoes | pack (100 g) | 360 | 2 | 20 | 0,16 | 3 | Detail |
| peppers - sweet paprika | 100 g | 113 | 0,9 | 5 | 0,2 | 2 | Detail |
| Sweet potatoes cooked without skin | portion (150 g) | 478 | 2 | 27 | 0,21 | 4 | Detail |
| cauliflower rice fat-free | portion (100 g) | 314 | 6 | 9 | 1 | Detail | |
| mixed lettuce, corn, cabbage, carrot and bell pepper / Mixed leaf salad with sweetcorn, Cabbage, Carrots and peppers | pack (145 g) | 280 | 3 | 10 | 1 | 3 | Detail |
| stewed tomatoes | piece (50 g) | 185 | 0,98 | 7 | 1 | 2 | Detail |
| white wallflower | piece (100 g) | 92 | 1 | 4 | 0 | Detail | |
| Sweet corn parboiled | piece (200 g) | 913 | 6 | 30 | 6 | 10 | Detail |
| cauliflower curry with peas | portion (150 g) | 686 | 6 | 15 | 8 | Detail |
