How many calories in Sweet potatoes cooked without skin
Sweet potatoes cooked without skin contains
Best nutritional profiles:
Nutritional values: Sweet potatoes cooked without skin
CompareSweet potatoes cooked without skin (1 g) contain(s) 60 milligram(s) of sugar, 10 milligram(s) of protein, 0 grams of fat, 30 milligram(s) of fiber and 180 milligram(s) of carbohydrate. There are 716cal in (1 g) which can be burnt by a 5.1 second(s) of Jogging, 6 second(s) of Cycling, 6.6 second(s) of Swimming, 7.4 second(s) of Walking, 8.8 second(s) of Shopping, 9 second(s) of Yoga or 14.5 second(s) of Cleaning
Nutritional values
Trans Fat0 g
Polyunsaturated Fat0 g
Monounsaturated Fat0 g
Sugars0.06 g
Calorie chart
Proteins | 0.01g | |
Carbohydrates | 0.18g | |
Fat | 0g | |
Fiber | 0.03g | |
Sugars | 0.06g |
How to burn
716 calories
Sweet potatoes cooked without skin (piece (50 g)) contain(s) 3 gram(s) of sugar, 690 milligram(s) of protein, 70 milligram(s) of fat, 2 gram(s) of fiber and 9 gram(s) of carbohydrate. There are 37.9kcal in (piece (50 g)) which can be burnt by a 5 minute(s) of Jogging, 5 minute(s) of Cycling, 6 minute(s) of Swimming, 7 minute(s) of Walking, 8 minute(s) of Shopping, 8 minute(s) of Yoga or 13 minute(s) of Cleaning
Nutritional values
Trans Fat0 g
Polyunsaturated Fat0 g
Monounsaturated Fat0 g
Sugars3 g
Calorie chart
Proteins | 0.69g | |
Carbohydrates | 9g | |
Fat | 0.07g | |
Fiber | 2g | |
Sugars | 3g |
How to burn
37.9 kilo-calories
Sweet potatoes cooked without skin (portion (150 g)) contain(s) 9 gram(s) of sugar, 2 gram(s) of protein, 210 milligram(s) of fat, 4 gram(s) of fiber and 27 gram(s) of carbohydrate. There are 114.1kcal in (portion (150 g)) which can be burnt by a 14 minute(s) of Jogging, 16 minute(s) of Cycling, 18 minute(s) of Swimming, 20 minute(s) of Walking, 24 minute(s) of Shopping, 25 minute(s) of Yoga or 39 minute(s) of Cleaning
Nutritional values
Trans Fat0 g
Polyunsaturated Fat0 g
Monounsaturated Fat0 g
Sugars9 g
Calorie chart
Proteins | 2g | |
Carbohydrates | 27g | |
Fat | 0.21g | |
Fiber | 4g | |
Sugars | 9g |
How to burn
114.1 kilo-calories
Sweet potatoes cooked without skin (pack (200 g)) contain(s) 11 gram(s) of sugar, 3 gram(s) of protein, 280 milligram(s) of fat, 6 gram(s) of fiber and 35 gram(s) of carbohydrate. There are 152.1kcal in (pack (200 g)) which can be burnt by a 19 minute(s) of Jogging, 22 minute(s) of Cycling, 24 minute(s) of Swimming, 27 minute(s) of Walking, 32 minute(s) of Shopping, 33 minute(s) of Yoga or 52 minute(s) of Cleaning
Nutritional values
Trans Fat0 g
Polyunsaturated Fat0 g
Monounsaturated Fat0 g
Sugars11 g
Calorie chart
Proteins | 3g | |
Carbohydrates | 35g | |
Fat | 0.28g | |
Fiber | 6g | |
Sugars | 11g |