Best nutritional profiles:
Nutritional values: White buckwheat groats
CompareWhite buckwheat groats (1 g) contain(s) 0 grams of sugar, 10 milligram(s) of protein, 30 milligram(s) of fat, 0 grams of fiber and 750 milligram(s) of carbohydrate. There are 3.3kcal in (1 g) which can be burnt by a 24.2 second(s) of Jogging, 28.3 second(s) of Cycling, 31.3 second(s) of Swimming, 34.9 second(s) of Walking, 41.3 second(s) of Shopping, 42.6 second(s) of Yoga or 1 minute(s) of Cleaning
Calorie chart
White buckwheat groats (100 g) contain(s) 0 grams of sugar, 800 milligram(s) of protein, 3 gram(s) of fat, 0 grams of fiber and 75 gram(s) of carbohydrate. There are 345.8kcal in (100 g) which can be burnt by a 42 minute(s) of Jogging, 49 minute(s) of Cycling, 55 minute(s) of Swimming, 61 minute(s) of Walking, 72 minute(s) of Shopping, 74 minute(s) of Yoga or 119 minute(s) of Cleaning
Calorie chart
White buckwheat groats (pack (500 g)) contain(s) 0 grams of sugar, 4 gram(s) of protein, 14 gram(s) of fat, 0 grams of fiber and 375 gram(s) of carbohydrate. There are 1729.2kcal in (pack (500 g)) which can be burnt by a 212 minute(s) of Jogging, 247 minute(s) of Cycling, 273 minute(s) of Swimming, 305 minute(s) of Walking, 360 minute(s) of Shopping, 372 minute(s) of Yoga or 596 minute(s) of Cleaning