How many calories in oatmeal White Mill Kepka
Brand: Bílý mlýn Kepka
oatmeal White Mill Kepka contains
Best nutritional profiles:
Nutritional values: oatmeal White Mill Kepka
Compareoatmeal White Mill Kepka (1 g) contain(s) 10 milligram(s) of sugar, 130 milligram(s) of protein, 70 milligram(s) of fat, 70 milligram(s) of fiber and 680 milligram(s) of carbohydrate. There are 3.8kcal in (1 g) which can be burnt by a 27.9 second(s) of Jogging, 32.6 second(s) of Cycling, 36 second(s) of Swimming, 40.2 second(s) of Walking, 47.5 second(s) of Shopping, 49 second(s) of Yoga or 1 minute(s) of Cleaning
Nutritional values
Trans Fat0 g
Polyunsaturated Fat0 g
Monounsaturated Fat0 g
Sugars0.01 g
Calorie chart
| Proteins | 0.13g | |
| Carbohydrates | 0.68g | |
| Fat | 0.07g | |
| Fiber | 0.07g | |
| Sugars | 0.01g |
How to burn
3.8 kilo-calories
oatmeal White Mill Kepka (10 g) contain(s) 130 milligram(s) of sugar, 1 gram(s) of protein, 690 milligram(s) of fat, 720 milligram(s) of fiber and 7 gram(s) of carbohydrate. There are 37.4kcal in (10 g) which can be burnt by a 5 minute(s) of Jogging, 5 minute(s) of Cycling, 6 minute(s) of Swimming, 7 minute(s) of Walking, 8 minute(s) of Shopping, 8 minute(s) of Yoga or 13 minute(s) of Cleaning
Nutritional values
Trans Fat0 g
Polyunsaturated Fat0 g
Monounsaturated Fat0 g
Sugars0.13 g
Calorie chart
| Proteins | 1g | |
| Carbohydrates | 7g | |
| Fat | 0.69g | |
| Fiber | 0.72g | |
| Sugars | 0.13g |
How to burn
37.4 kilo-calories
oatmeal White Mill Kepka (portion (30 g)) contain(s) 390 milligram(s) of sugar, 4 gram(s) of protein, 2 gram(s) of fat, 2 gram(s) of fiber and 20 gram(s) of carbohydrate. There are 112.4kcal in (portion (30 g)) which can be burnt by a 14 minute(s) of Jogging, 16 minute(s) of Cycling, 18 minute(s) of Swimming, 20 minute(s) of Walking, 23 minute(s) of Shopping, 24 minute(s) of Yoga or 39 minute(s) of Cleaning
Nutritional values
Trans Fat0 g
Polyunsaturated Fat0 g
Monounsaturated Fat0 g
Sugars0.39 g
Calorie chart
| Proteins | 4g | |
| Carbohydrates | 20g | |
| Fat | 2g | |
| Fiber | 2g | |
| Sugars | 0.39g |
How to burn
112.4 kilo-calories
oatmeal White Mill Kepka (portion (40 g)) contain(s) 520 milligram(s) of sugar, 5 gram(s) of protein, 3 gram(s) of fat, 3 gram(s) of fiber and 27 gram(s) of carbohydrate. There are 149.9kcal in (portion (40 g)) which can be burnt by a 18 minute(s) of Jogging, 21 minute(s) of Cycling, 24 minute(s) of Swimming, 26 minute(s) of Walking, 31 minute(s) of Shopping, 32 minute(s) of Yoga or 52 minute(s) of Cleaning
Nutritional values
Trans Fat0 g
Polyunsaturated Fat0 g
Monounsaturated Fat0 g
Sugars0.52 g
Calorie chart
| Proteins | 5g | |
| Carbohydrates | 27g | |
| Fat | 3g | |
| Fiber | 3g | |
| Sugars | 0.52g |
How to burn
149.9 kilo-calories
oatmeal White Mill Kepka (portion (50 g)) contain(s) 650 milligram(s) of sugar, 7 gram(s) of protein, 3 gram(s) of fat, 4 gram(s) of fiber and 34 gram(s) of carbohydrate. There are 187.4kcal in (portion (50 g)) which can be burnt by a 23 minute(s) of Jogging, 27 minute(s) of Cycling, 30 minute(s) of Swimming, 33 minute(s) of Walking, 39 minute(s) of Shopping, 40 minute(s) of Yoga or 65 minute(s) of Cleaning
Nutritional values
Trans Fat0 g
Polyunsaturated Fat0 g
Monounsaturated Fat0 g
Sugars0.65 g
Calorie chart
| Proteins | 7g | |
| Carbohydrates | 34g | |
| Fat | 3g | |
| Fiber | 4g | |
| Sugars | 0.65g |
How to burn
187.4 kilo-calories
oatmeal White Mill Kepka (100 g) contain(s) 1 gram(s) of sugar, 13 gram(s) of protein, 7 gram(s) of fat, 7 gram(s) of fiber and 68 gram(s) of carbohydrate. There are 374.9kcal in (100 g) which can be burnt by a 46 minute(s) of Jogging, 54 minute(s) of Cycling, 59 minute(s) of Swimming, 66 minute(s) of Walking, 78 minute(s) of Shopping, 81 minute(s) of Yoga or 129 minute(s) of Cleaning
Nutritional values
Trans Fat0 g
Polyunsaturated Fat0 g
Monounsaturated Fat0 g
Sugars1 g
Calorie chart
| Proteins | 13g | |
| Carbohydrates | 68g | |
| Fat | 7g | |
| Fiber | 7g | |
| Sugars | 1g |