How many calories in wholegrain rye bread with sunflower seeds CLASSIC
Brand: K-Classic Kaufland
wholegrain rye bread with sunflower seeds CLASSIC contains
Best nutritional profiles:
Nutritional values: wholegrain rye bread with sunflower seeds CLASSIC
Comparewholegrain rye bread with sunflower seeds CLASSIC (1 g) contain(s) 30 milligram(s) of sugar, 50 milligram(s) of protein, 30 milligram(s) of fat, 90 milligram(s) of fiber and 350 milligram(s) of carbohydrate. There are 2.1kcal in (1 g) which can be burnt by a 15.4 second(s) of Jogging, 18 second(s) of Cycling, 19.9 second(s) of Swimming, 22.2 second(s) of Walking, 26.3 second(s) of Shopping, 27.1 second(s) of Yoga or 43.4 second(s) of Cleaning
Nutritional values
Trans Fat0 g
Polyunsaturated Fat0 g
Monounsaturated Fat0 g
Sugars0.03 g
Calorie chart
| Proteins | 0.05g | |
| Carbohydrates | 0.35g | |
| Fat | 0.03g | |
| Fiber | 0.09g | |
| Sugars | 0.03g |
How to burn
2.1 kilo-calories
wholegrain rye bread with sunflower seeds CLASSIC (portion (59 g)) contain(s) 2 gram(s) of sugar, 3 gram(s) of protein, 2 gram(s) of fat, 5 gram(s) of fiber and 21 gram(s) of carbohydrate. There are 123.2kcal in (portion (59 g)) which can be burnt by a 15 minute(s) of Jogging, 18 minute(s) of Cycling, 19 minute(s) of Swimming, 22 minute(s) of Walking, 26 minute(s) of Shopping, 26 minute(s) of Yoga or 42 minute(s) of Cleaning
Nutritional values
Trans Fat0 g
Polyunsaturated Fat0 g
Monounsaturated Fat0 g
Sugars2 g
Calorie chart
| Proteins | 3g | |
| Carbohydrates | 21g | |
| Fat | 2g | |
| Fiber | 5g | |
| Sugars | 2g |
How to burn
123.2 kilo-calories
wholegrain rye bread with sunflower seeds CLASSIC (62 g) contain(s) 2 gram(s) of sugar, 3 gram(s) of protein, 2 gram(s) of fat, 6 gram(s) of fiber and 22 gram(s) of carbohydrate. There are 129.4kcal in (62 g) which can be burnt by a 16 minute(s) of Jogging, 18 minute(s) of Cycling, 20 minute(s) of Swimming, 23 minute(s) of Walking, 27 minute(s) of Shopping, 28 minute(s) of Yoga or 45 minute(s) of Cleaning
Nutritional values
Trans Fat0 g
Polyunsaturated Fat0 g
Monounsaturated Fat0 g
Sugars2 g
Calorie chart
| Proteins | 3g | |
| Carbohydrates | 22g | |
| Fat | 2g | |
| Fiber | 6g | |
| Sugars | 2g |
How to burn
129.4 kilo-calories
wholegrain rye bread with sunflower seeds CLASSIC (100 g) contain(s) 3 gram(s) of sugar, 5 gram(s) of protein, 3 gram(s) of fat, 9 gram(s) of fiber and 35 gram(s) of carbohydrate. There are 208.7kcal in (100 g) which can be burnt by a 26 minute(s) of Jogging, 30 minute(s) of Cycling, 33 minute(s) of Swimming, 37 minute(s) of Walking, 43 minute(s) of Shopping, 45 minute(s) of Yoga or 72 minute(s) of Cleaning
Nutritional values
Trans Fat0 g
Polyunsaturated Fat0 g
Monounsaturated Fat0 g
Sugars3 g
Calorie chart
| Proteins | 5g | |
| Carbohydrates | 35g | |
| Fat | 3g | |
| Fiber | 9g | |
| Sugars | 3g |