How many calories in wholewheat rectangle NOPEK

1 rating(s) | Total rating value: 5 star(s)

Brand: NOPEK

wholewheat rectangle NOPEK contains

Nutritional values: wholewheat rectangle NOPEK

Compare

wholewheat rectangle NOPEK (1 g) contain(s) 30 milligram(s) of sugar, 110 milligram(s) of protein, 80 milligram(s) of fat, 80 milligram(s) of fiber and 440 milligram(s) of carbohydrate. There are 3.1kcal in (1 g) which can be burnt by a 22.8 second(s) of Jogging, 26.6 second(s) of Cycling, 29.4 second(s) of Swimming, 32.8 second(s) of Walking, 38.8 second(s) of Shopping, 40 second(s) of Yoga or 1 minute(s) of Cleaning

Calorie chart

wholewheat rectangle NOPEK (pack (80 g)) contain(s) 2 gram(s) of sugar, 9 gram(s) of protein, 6 gram(s) of fat, 6 gram(s) of fiber and 35 gram(s) of carbohydrate. There are 246.2kcal in (pack (80 g)) which can be burnt by a 30 minute(s) of Jogging, 35 minute(s) of Cycling, 39 minute(s) of Swimming, 43 minute(s) of Walking, 51 minute(s) of Shopping, 53 minute(s) of Yoga or 85 minute(s) of Cleaning

Calorie chart

wholewheat rectangle NOPEK (100 g) contain(s) 2 gram(s) of sugar, 11 gram(s) of protein, 8 gram(s) of fat, 8 gram(s) of fiber and 44 gram(s) of carbohydrate. There are 307.8kcal in (100 g) which can be burnt by a 38 minute(s) of Jogging, 44 minute(s) of Cycling, 49 minute(s) of Swimming, 54 minute(s) of Walking, 64 minute(s) of Shopping, 66 minute(s) of Yoga or 106 minute(s) of Cleaning

Calorie chart

Write your own review for wholewheat rectangle NOPEK

How do you rate this food?

Reviews

Related food for wholewheat rectangle NOPEK

Name Amount Energy (kj) Proteins (g) Carbohydrates (g) Fat (g) Fiber (g)
wholewheat toast bread Tesco piece (40 g) 408 4 16 2 3 Detail
wholewheat toast bread Penam 20 g 189 2 8 0,38 2 Detail
wholewheat toast bread slice (28 g) 289 3 11 0,7 2 Detail
wholewheat toast bread Grafschafter piece (25 g) 262 2 10 1 2 Detail
wholewheat toast bread Brennans 50 g 447 5 19 0,65 3 Detail
wholewheat bread with seeds ALDI portion (40 g) 548 4 16 4 Detail
wholewheat bread with sour cream piece (50 g) 594 4 23 4 1 Detail
Fazer wholewheat toast bread piece (25 g) 292 2 12 0,98 2 Detail
wholewheat bread with sunflower seeds Alnavit Bio portion (68 g) 817 7 24 7 2 Detail
wholewheat bread with sunflower seeds 5% 50 g 476 3 18 2 5 Detail