How many calories in Zurek instant soup in a cup

1 rating(s) | Total rating value: 5 star(s)

Brand: Mammita

Zurek instant soup in a cup contains

Nutritional values: Zurek instant soup in a cup

Compare

Zurek instant soup in a cup (1 g) contain(s) 10 milligram(s) of sugar, 10 milligram(s) of protein, 10 milligram(s) of fat, 0 grams of fiber and 50 milligram(s) of carbohydrate. There are 238cal in (1 g) which can be burnt by a 1.5 second(s) of Jogging, 1.7 second(s) of Cycling, 1.9 second(s) of Swimming, 2.1 second(s) of Walking, 2.5 second(s) of Shopping, 2.6 second(s) of Yoga or 4.1 second(s) of Cleaning

Nutritional values

Energy1 kj
Total Fat0.01 g
Saturated Fat0.01 g
Trans Fat0 g
Polyunsaturated Fat0 g
Monounsaturated Fat0 g
Cholesterol0 mg
Sodium0 mg
Total Carbohydrate0.05 g
Fiber0 g
Sugars0.01 g
Protein0.01 g
Vitamin D0 mg
Calcium0 mg
Iron0 mg
Potassium0 mg
Vitamin A0 mg
Vitamin C0 mg

Calorie chart

Proteins0.01g
Carbohydrates0.05g
Fat0.01g
Fiber0g
Sugars0.01g

How to burn
238 calories

1.5sec
Jogging
1.7sec
Cycling
1.9sec
Swimming
2.1sec
Walking
2.5sec
Shopping
2.6sec
Yoga
4.1sec
Cleaning

Zurek instant soup in a cup (pack (20 g)) contain(s) 300 milligram(s) of sugar, 200 milligram(s) of protein, 220 milligram(s) of fat, 0 grams of fiber and 1 gram(s) of carbohydrate. There are 6.9kcal in (pack (20 g)) which can be burnt by a 50.7 second(s) of Jogging, 59.1 second(s) of Cycling, 1 minute(s) of Swimming, 1 minute(s) of Walking, 1 minute(s) of Shopping, 1 minute(s) of Yoga or 2 minute(s) of Cleaning

Nutritional values

Energy29 kj
Total Fat0.22 g
Saturated Fat0.14 g
Trans Fat0 g
Polyunsaturated Fat0 g
Monounsaturated Fat0 g
Cholesterol0 mg
Sodium0 mg
Total Carbohydrate1 g
Fiber0 g
Sugars0.3 g
Protein0.2 g
Vitamin D0 mg
Calcium0 mg
Iron0 mg
Potassium0 mg
Vitamin A0 mg
Vitamin C0 mg

Calorie chart

Proteins0.2g
Carbohydrates1g
Fat0.22g
Fiber0g
Sugars0.3g

How to burn
6.9 kilo-calories

51sec
Jogging
59sec
Cycling
1min
Swimming
1min
Walking
1min
Shopping
1min
Yoga
2min
Cleaning

Write your own review for Zurek instant soup in a cup

How do you rate this food?

Reviews

Responsive condition is FRUE>>Waiting to result of auction for this placement DIV ID
Responsive condition is FALSE>>Empty placement DIV ID

Related food for Zurek instant soup in a cup

Name Amount Energy (kj) Proteins (g) Carbohydrates (g) Fat (g) Fiber (g)
Zurek polski pack (49 g) 46 0,39 2 0,2 0,1 Detail
Zurek soup Winiary portion (250 ml) 230 2 9 1 0,5 Detail
Chinese instant noodle soup chicken 60 g 1 201 6 38 12 Detail
KetoDiet instant noodle soup with chicken flavor portion (33 g) 565 22 2 3 Detail
Instant soup in a cup of tomato noodles Vitana portion (200 ml) 312 2 16 0,2 0,14 Detail
Chinese instant noodle soup beef 60 g 1 143 6 36 12 2 Detail
Roll with the garlic in a cup of instant Vitana portion (200 ml) 298 1 9 3 0,4 Detail
Instant noodle soup with beef flavor KetoDiet portion (33 g) 565 22 2 3 Detail
Lucy instant noodle soup beef portion (60 g) 145 0,8 5 1 Detail
Lucy instant chicken noodle soup 100 g 243 1 8 2 Detail
Responsive condition is FRUE>>Waiting to result of auction for this placement DIV ID
Responsive condition is FALSE>>Empty placement DIV ID