How many calories in Zurek soup Winiary

Brand: Winiary

Zurek soup Winiary contains

Nutritional values: Zurek soup Winiary

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Zurek soup Winiary (1 ml) contain(s) 10 milligram(s) of sugar, 10 milligram(s) of protein, 0 grams of fat, 0 grams of fiber and 40 milligram(s) of carbohydrate. There are 219cal in (1 ml) which can be burnt by a 1.5 second(s) of Jogging, 1.7 second(s) of Cycling, 1.9 second(s) of Swimming, 2.1 second(s) of Walking, 2.5 second(s) of Shopping, 2.6 second(s) of Yoga or 4.1 second(s) of Cleaning

Nutritional values

Energy0.92 kj
Total Fat0 g
Saturated Fat0 g
Trans Fat0 g
Polyunsaturated Fat0 g
Monounsaturated Fat0 g
Cholesterol0 mg
Sodium0 mg
Total Carbohydrate0.04 g
Fiber0 g
Sugars0.01 g
Protein0.01 g
Vitamin D0 mg
Calcium0 mg
Iron0 mg
Potassium0 mg
Vitamin A0 mg
Vitamin C0 mg

Calorie chart

Proteins0.01g
Carbohydrates0.04g
Fat0g
Fiber0g
Sugars0.01g

How to burn
219 calories

1.5sec
Jogging
1.7sec
Cycling
1.9sec
Swimming
2.1sec
Walking
2.5sec
Shopping
2.6sec
Yoga
4.1sec
Cleaning

Zurek soup Winiary (49 ml) contain(s) 340 milligram(s) of sugar, 340 milligram(s) of protein, 200 milligram(s) of fat, 100 milligram(s) of fiber and 2 gram(s) of carbohydrate. There are 10.7kcal in (49 ml) which can be burnt by a 1 minute(s) of Jogging, 2 minute(s) of Cycling, 2 minute(s) of Swimming, 2 minute(s) of Walking, 2 minute(s) of Shopping, 2 minute(s) of Yoga or 4 minute(s) of Cleaning

Nutritional values

Energy45 kj
Total Fat0.2 g
Saturated Fat0.1 g
Trans Fat0 g
Polyunsaturated Fat0 g
Monounsaturated Fat0 g
Cholesterol0 mg
Sodium0 mg
Total Carbohydrate2 g
Fiber0.1 g
Sugars0.34 g
Protein0.34 g
Vitamin D0 mg
Calcium0 mg
Iron0 mg
Potassium0 mg
Vitamin A0 mg
Vitamin C0 mg

Calorie chart

Proteins0.34g
Carbohydrates2g
Fat0.2g
Fiber0.1g
Sugars0.34g

How to burn
10.7 kilo-calories

1min
Jogging
2min
Cycling
2min
Swimming
2min
Walking
2min
Shopping
2min
Yoga
4min
Cleaning

Zurek soup Winiary (portion (250 ml)) contain(s) 2 gram(s) of sugar, 2 gram(s) of protein, 1 gram(s) of fat, 500 milligram(s) of fiber and 9 gram(s) of carbohydrate. There are 54.9kcal in (portion (250 ml)) which can be burnt by a 7 minute(s) of Jogging, 8 minute(s) of Cycling, 9 minute(s) of Swimming, 10 minute(s) of Walking, 11 minute(s) of Shopping, 12 minute(s) of Yoga or 19 minute(s) of Cleaning

Nutritional values

Energy230 kj
Total Fat1 g
Saturated Fat0.5 g
Trans Fat0 g
Polyunsaturated Fat0 g
Monounsaturated Fat0 g
Cholesterol0 mg
Sodium0 mg
Total Carbohydrate9 g
Fiber0.5 g
Sugars2 g
Protein2 g
Vitamin D0 mg
Calcium0 mg
Iron0 mg
Potassium0 mg
Vitamin A0 mg
Vitamin C0 mg

Calorie chart

Proteins2g
Carbohydrates9g
Fat1g
Fiber0.5g
Sugars2g

How to burn
54.9 kilo-calories

7min
Jogging
8min
Cycling
9min
Swimming
10min
Walking
11min
Shopping
12min
Yoga
19min
Cleaning

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