How many calories in Arista sunflower bread

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Brand: Arista

Arista sunflower bread contains

Nutritional values: Arista sunflower bread

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Arista sunflower bread (1 g) contain(s) 0 grams of sugar, 100 milligram(s) of protein, 20 milligram(s) of fat, 0 grams of fiber and 540 milligram(s) of carbohydrate. There are 2.8kcal in (1 g) which can be burnt by a 20.6 second(s) of Jogging, 24 second(s) of Cycling, 26.5 second(s) of Swimming, 29.6 second(s) of Walking, 35 second(s) of Shopping, 36.1 second(s) of Yoga or 57.9 second(s) of Cleaning

Nutritional values

Energy12 kj
Total Fat0.02 g
Saturated Fat0 g
Trans Fat0 g
Polyunsaturated Fat0 g
Monounsaturated Fat0 g
Cholesterol0 mg
Sodium0 mg
Total Carbohydrate0.54 g
Fiber0 g
Sugars0 g
Protein0.1 g
Vitamin D0 mg
Calcium0 mg
Iron0 mg
Potassium0 mg
Vitamin A0 mg
Vitamin C0 mg

Calorie chart

Proteins0.1g
Carbohydrates0.54g
Fat0.02g
Fiber0g
Sugars0g

How to burn
2.8 kilo-calories

21sec
Jogging
24sec
Cycling
27sec
Swimming
30sec
Walking
35sec
Shopping
36sec
Yoga
58sec
Cleaning

Arista sunflower bread (piece (25 g)) contain(s) 10 milligram(s) of sugar, 2 gram(s) of protein, 570 milligram(s) of fat, 0 grams of fiber and 14 gram(s) of carbohydrate. There are 69.2kcal in (piece (25 g)) which can be burnt by a 8 minute(s) of Jogging, 10 minute(s) of Cycling, 11 minute(s) of Swimming, 12 minute(s) of Walking, 14 minute(s) of Shopping, 15 minute(s) of Yoga or 24 minute(s) of Cleaning

Nutritional values

Energy290 kj
Total Fat0.57 g
Saturated Fat0.01 g
Trans Fat0 g
Polyunsaturated Fat0 g
Monounsaturated Fat0 g
Cholesterol0 mg
Sodium0 mg
Total Carbohydrate14 g
Fiber0 g
Sugars0.01 g
Protein2 g
Vitamin D0 mg
Calcium0 mg
Iron0 mg
Potassium0 mg
Vitamin A0 mg
Vitamin C0 mg

Calorie chart

Proteins2g
Carbohydrates14g
Fat0.57g
Fiber0g
Sugars0.01g

How to burn
69.2 kilo-calories

8min
Jogging
10min
Cycling
11min
Swimming
12min
Walking
14min
Shopping
15min
Yoga
24min
Cleaning

Arista sunflower bread (portion (50 g)) contain(s) 20 milligram(s) of sugar, 5 gram(s) of protein, 1 gram(s) of fat, 0 grams of fiber and 27 gram(s) of carbohydrate. There are 138.5kcal in (portion (50 g)) which can be burnt by a 17 minute(s) of Jogging, 20 minute(s) of Cycling, 22 minute(s) of Swimming, 24 minute(s) of Walking, 29 minute(s) of Shopping, 30 minute(s) of Yoga or 48 minute(s) of Cleaning

Nutritional values

Energy580 kj
Total Fat1 g
Saturated Fat0.01 g
Trans Fat0 g
Polyunsaturated Fat0 g
Monounsaturated Fat0 g
Cholesterol0 mg
Sodium0 mg
Total Carbohydrate27 g
Fiber0 g
Sugars0.02 g
Protein5 g
Vitamin D0 mg
Calcium0 mg
Iron0 mg
Potassium0 mg
Vitamin A0 mg
Vitamin C0 mg

Calorie chart

Proteins5g
Carbohydrates27g
Fat1g
Fiber0g
Sugars0.02g

How to burn
138.5 kilo-calories

17min
Jogging
20min
Cycling
22min
Swimming
24min
Walking
29min
Shopping
30min
Yoga
48min
Cleaning

Arista sunflower bread (pack (250 g)) contain(s) 80 milligram(s) of sugar, 25 gram(s) of protein, 6 gram(s) of fat, 0 grams of fiber and 136 gram(s) of carbohydrate. There are 692.6kcal in (pack (250 g)) which can be burnt by a 85 minute(s) of Jogging, 99 minute(s) of Cycling, 109 minute(s) of Swimming, 122 minute(s) of Walking, 144 minute(s) of Shopping, 149 minute(s) of Yoga or 239 minute(s) of Cleaning

Nutritional values

Energy2900 kj
Total Fat6 g
Saturated Fat0.06 g
Trans Fat0 g
Polyunsaturated Fat0 g
Monounsaturated Fat0 g
Cholesterol0 mg
Sodium0 mg
Total Carbohydrate136 g
Fiber0 g
Sugars0.08 g
Protein25 g
Vitamin D0 mg
Calcium0 mg
Iron0 mg
Potassium0 mg
Vitamin A0 mg
Vitamin C0 mg

Calorie chart

Proteins25g
Carbohydrates136g
Fat6g
Fiber0g
Sugars0.08g

How to burn
692.6 kilo-calories

85min
Jogging
99min
Cycling
109min
Swimming
122min
Walking
144min
Shopping
149min
Yoga
239min
Cleaning

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