How many calories in lump sunflower
lump sunflower contains
Best nutritional profiles:
Nutritional values: lump sunflower
Comparelump sunflower (1 g) contain(s) 10 milligram(s) of sugar, 90 milligram(s) of protein, 80 milligram(s) of fat, 30 milligram(s) of fiber and 500 milligram(s) of carbohydrate. There are 3.1kcal in (1 g) which can be burnt by a 22.8 second(s) of Jogging, 26.6 second(s) of Cycling, 29.4 second(s) of Swimming, 32.8 second(s) of Walking, 38.8 second(s) of Shopping, 40 second(s) of Yoga or 1 minute(s) of Cleaning
Nutritional values
Trans Fat0 g
Polyunsaturated Fat0 g
Monounsaturated Fat0 g
Sugars0.01 g
Calorie chart
| Proteins | 0.09g | |
| Carbohydrates | 0.5g | |
| Fat | 0.08g | |
| Fiber | 0.03g | |
| Sugars | 0.01g |
How to burn
3.1 kilo-calories
lump sunflower (70 g) contain(s) 1 gram(s) of sugar, 7 gram(s) of protein, 6 gram(s) of fat, 2 gram(s) of fiber and 35 gram(s) of carbohydrate. There are 222.3kcal in (70 g) which can be burnt by a 27 minute(s) of Jogging, 32 minute(s) of Cycling, 35 minute(s) of Swimming, 39 minute(s) of Walking, 46 minute(s) of Shopping, 48 minute(s) of Yoga or 77 minute(s) of Cleaning
Nutritional values
Trans Fat0 g
Polyunsaturated Fat0 g
Monounsaturated Fat0 g
Sugars1 g
Calorie chart
| Proteins | 7g | |
| Carbohydrates | 35g | |
| Fat | 6g | |
| Fiber | 2g | |
| Sugars | 1g |