How many calories in arugula

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arugula contains

Nutritional values: arugula

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arugula (1 g) contain(s) 0 grams of sugar, 20 milligram(s) of protein, 10 milligram(s) of fat, 10 milligram(s) of fiber and 30 milligram(s) of carbohydrate. There are 238cal in (1 g) which can be burnt by a 1.5 second(s) of Jogging, 1.7 second(s) of Cycling, 1.9 second(s) of Swimming, 2.1 second(s) of Walking, 2.5 second(s) of Shopping, 2.6 second(s) of Yoga or 4.1 second(s) of Cleaning

Calorie chart

arugula (10 g) contain(s) 0 grams of sugar, 210 milligram(s) of protein, 70 milligram(s) of fat, 150 milligram(s) of fiber and 260 milligram(s) of carbohydrate. There are 2.3kcal in (10 g) which can be burnt by a 16.9 second(s) of Jogging, 19.7 second(s) of Cycling, 21.8 second(s) of Swimming, 24.4 second(s) of Walking, 28.8 second(s) of Shopping, 29.7 second(s) of Yoga or 47.6 second(s) of Cleaning

Calorie chart

arugula (30 g) contain(s) 0 grams of sugar, 630 milligram(s) of protein, 210 milligram(s) of fat, 450 milligram(s) of fiber and 780 milligram(s) of carbohydrate. There are 7.1kcal in (30 g) which can be burnt by a 52.2 second(s) of Jogging, 1 minute(s) of Cycling, 1 minute(s) of Swimming, 1 minute(s) of Walking, 1 minute(s) of Shopping, 2 minute(s) of Yoga or 2 minute(s) of Cleaning

Calorie chart

arugula (50 g) contain(s) 0 grams of sugar, 1 gram(s) of protein, 350 milligram(s) of fat, 750 milligram(s) of fiber and 1 gram(s) of carbohydrate. There are 11.9kcal in (50 g) which can be burnt by a 1 minute(s) of Jogging, 2 minute(s) of Cycling, 2 minute(s) of Swimming, 2 minute(s) of Walking, 2 minute(s) of Shopping, 3 minute(s) of Yoga or 4 minute(s) of Cleaning

Calorie chart

arugula (100 g) contain(s) 0 grams of sugar, 2 gram(s) of protein, 700 milligram(s) of fat, 2 gram(s) of fiber and 3 gram(s) of carbohydrate. There are 24.1kcal in (100 g) which can be burnt by a 3 minute(s) of Jogging, 3 minute(s) of Cycling, 4 minute(s) of Swimming, 4 minute(s) of Walking, 5 minute(s) of Shopping, 5 minute(s) of Yoga or 8 minute(s) of Cleaning

Calorie chart

arugula contains mineral

arugula contains vitamine

arugula contains positive

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