Best nutritional profiles:
Nutritional values: asparagus in brine
Compareasparagus in brine (1 g) contain(s) 20 milligram(s) of sugar, 20 milligram(s) of protein, 0 grams of fat, 20 milligram(s) of fiber and 20 milligram(s) of carbohydrate. There are 179cal in (1 g) which can be burnt by a 0.7 second(s) of Jogging, 0.9 second(s) of Cycling, 0.9 second(s) of Swimming, 1.1 second(s) of Walking, 1.3 second(s) of Shopping, 1.3 second(s) of Yoga or 2.1 second(s) of Cleaning
Nutritional values
Trans Fat0 g
Polyunsaturated Fat0 g
Monounsaturated Fat0 g
Sugars0.02 g
Calorie chart
| Proteins | 0.02g | |
| Carbohydrates | 0.02g | |
| Fat | 0g | |
| Fiber | 0.02g | |
| Sugars | 0.02g |
How to burn
179 calories
asparagus in brine (piece (24 g)) contain(s) 380 milligram(s) of sugar, 410 milligram(s) of protein, 50 milligram(s) of fat, 480 milligram(s) of fiber and 380 milligram(s) of carbohydrate. There are 4.2kcal in (piece (24 g)) which can be burnt by a 30.9 second(s) of Jogging, 36 second(s) of Cycling, 39.8 second(s) of Swimming, 44.5 second(s) of Walking, 52.5 second(s) of Shopping, 54.2 second(s) of Yoga or 1 minute(s) of Cleaning
Nutritional values
Trans Fat0 g
Polyunsaturated Fat0 g
Monounsaturated Fat0 g
Sugars0.38 g
Calorie chart
| Proteins | 0.41g | |
| Carbohydrates | 0.38g | |
| Fat | 0.05g | |
| Fiber | 0.48g | |
| Sugars | 0.38g |
How to burn
4.2 kilo-calories
asparagus in brine (portion (50 g)) contain(s) 800 milligram(s) of sugar, 850 milligram(s) of protein, 100 milligram(s) of fat, 1 gram(s) of fiber and 800 milligram(s) of carbohydrate. There are 9.0kcal in (portion (50 g)) which can be burnt by a 1 minute(s) of Jogging, 1 minute(s) of Cycling, 1 minute(s) of Swimming, 2 minute(s) of Walking, 2 minute(s) of Shopping, 2 minute(s) of Yoga or 3 minute(s) of Cleaning
Nutritional values
Trans Fat0 g
Polyunsaturated Fat0 g
Monounsaturated Fat0 g
Sugars0.8 g
Calorie chart
| Proteins | 0.85g | |
| Carbohydrates | 0.8g | |
| Fat | 0.1g | |
| Fiber | 1g | |
| Sugars | 0.8g |
How to burn
9.0 kilo-calories
asparagus in brine (pack (330 g)) contain(s) 5 gram(s) of sugar, 6 gram(s) of protein, 660 milligram(s) of fat, 7 gram(s) of fiber and 5 gram(s) of carbohydrate. There are 59.4kcal in (pack (330 g)) which can be burnt by a 7 minute(s) of Jogging, 8 minute(s) of Cycling, 9 minute(s) of Swimming, 10 minute(s) of Walking, 12 minute(s) of Shopping, 13 minute(s) of Yoga or 20 minute(s) of Cleaning
Nutritional values
Trans Fat0 g
Polyunsaturated Fat0 g
Monounsaturated Fat0 g
Sugars5 g
Calorie chart
| Proteins | 6g | |
| Carbohydrates | 5g | |
| Fat | 0.66g | |
| Fiber | 7g | |
| Sugars | 5g |