How many calories in Beef roast Orient
Beef roast Orient contains
Best nutritional profiles:
Nutritional values: Beef roast Orient
CompareBeef roast Orient (1 g) contain(s) 10 milligram(s) of sugar, 70 milligram(s) of protein, 210 milligram(s) of fat, 0 grams of fiber and 30 milligram(s) of carbohydrate. There are 2.3kcal in (1 g) which can be burnt by a 16.9 second(s) of Jogging, 19.7 second(s) of Cycling, 21.8 second(s) of Swimming, 24.4 second(s) of Walking, 28.8 second(s) of Shopping, 29.7 second(s) of Yoga or 47.6 second(s) of Cleaning
Nutritional values
Trans Fat0.01 g
Polyunsaturated Fat0.01 g
Monounsaturated Fat0.06 g
Sugars0.01 g
Calorie chart
| Proteins | 0.07g | |
| Carbohydrates | 0.03g | |
| Fat | 0.21g | |
| Fiber | 0g | |
| Sugars | 0.01g |
How to burn
2.3 kilo-calories
Beef roast Orient (100 g) contain(s) 1 gram(s) of sugar, 7 gram(s) of protein, 21 gram(s) of fat, 500 milligram(s) of fiber and 3 gram(s) of carbohydrate. There are 231.6kcal in (100 g) which can be burnt by a 28 minute(s) of Jogging, 33 minute(s) of Cycling, 37 minute(s) of Swimming, 41 minute(s) of Walking, 48 minute(s) of Shopping, 50 minute(s) of Yoga or 80 minute(s) of Cleaning
Nutritional values
Trans Fat0.6 g
Polyunsaturated Fat0.8 g
Monounsaturated Fat6 g
Sugars1 g
Calorie chart
| Proteins | 7g | |
| Carbohydrates | 3g | |
| Fat | 21g | |
| Fiber | 0.5g | |
| Sugars | 1g |