How many calories in beef stroganoff
beef stroganoff contains
Best nutritional profiles:
Nutritional values: beef stroganoff
Comparebeef stroganoff (1 g) contain(s) 0 grams of sugar, 70 milligram(s) of protein, 90 milligram(s) of fat, 0 grams of fiber and 30 milligram(s) of carbohydrate. There are 1.1kcal in (1 g) which can be burnt by a 8.1 second(s) of Jogging, 9.4 second(s) of Cycling, 10.4 second(s) of Swimming, 11.6 second(s) of Walking, 13.8 second(s) of Shopping, 14.2 second(s) of Yoga or 22.8 second(s) of Cleaning
Nutritional values
Trans Fat0 g
Polyunsaturated Fat0 g
Monounsaturated Fat0 g
Sugars0 g
Calorie chart
Proteins | 0.07g | |
Carbohydrates | 0.03g | |
Fat | 0.09g | |
Fiber | 0g | |
Sugars | 0g |
How to burn
1.1 kilo-calories
beef stroganoff (100 g) contain(s) 0 grams of sugar, 7 gram(s) of protein, 9 gram(s) of fat, 0 grams of fiber and 3 gram(s) of carbohydrate. There are 119.4kcal in (100 g) which can be burnt by a 15 minute(s) of Jogging, 17 minute(s) of Cycling, 19 minute(s) of Swimming, 21 minute(s) of Walking, 25 minute(s) of Shopping, 26 minute(s) of Yoga or 41 minute(s) of Cleaning
Nutritional values
Trans Fat0 g
Polyunsaturated Fat0 g
Monounsaturated Fat0 g
Sugars0 g
Calorie chart
Proteins | 7g | |
Carbohydrates | 3g | |
Fat | 9g | |
Fiber | 0g | |
Sugars | 0g |
How to burn
119.4 kilo-calories
beef stroganoff (150 g) contain(s) 0 grams of sugar, 10 gram(s) of protein, 14 gram(s) of fat, 0 grams of fiber and 4 gram(s) of carbohydrate. There are 179.1kcal in (150 g) which can be burnt by a 22 minute(s) of Jogging, 26 minute(s) of Cycling, 28 minute(s) of Swimming, 32 minute(s) of Walking, 37 minute(s) of Shopping, 39 minute(s) of Yoga or 62 minute(s) of Cleaning
Nutritional values
Trans Fat0 g
Polyunsaturated Fat0 g
Monounsaturated Fat0 g
Sugars0 g
Calorie chart
Proteins | 10g | |
Carbohydrates | 4g | |
Fat | 14g | |
Fiber | 0g | |
Sugars | 0g |
How to burn
179.1 kilo-calories
beef stroganoff (200 g) contain(s) 0 grams of sugar, 13 gram(s) of protein, 18 gram(s) of fat, 0 grams of fiber and 5 gram(s) of carbohydrate. There are 238.8kcal in (200 g) which can be burnt by a 29 minute(s) of Jogging, 34 minute(s) of Cycling, 38 minute(s) of Swimming, 42 minute(s) of Walking, 50 minute(s) of Shopping, 51 minute(s) of Yoga or 82 minute(s) of Cleaning
Nutritional values
Trans Fat0 g
Polyunsaturated Fat0 g
Monounsaturated Fat0 g
Sugars0 g
Calorie chart
Proteins | 13g | |
Carbohydrates | 5g | |
Fat | 18g | |
Fiber | 0g | |
Sugars | 0g |