How many calories in Beef Wellington
Beef Wellington contains
Food content
Beef wellington is an elegant dish that’s sure to impress your guests. Although it’s not as simple to prepare as roast beef, the flavorful layers of this dish makes it well worth the effort. To prepare beef wellington, beef fillet steak is enveloped together with pâté, duxelles, and Parma ham in puff pastry. It is then baked and served with truffle sauce or madeira sauce.
Practical advice
Calories in Beef meat
Recipe for Beef Wellington
Best nutritional profiles:
Nutritional values: Beef Wellington
CompareBeef Wellington (100g) contain(s) 120 milligram(s) of sugar, 19,1 gram(s) of protein, 27,35 gram(s) of fat, 400 milligram(s) of fiber and 10,1 gram(s) of carbohydrate. There are 87.8kcal in (100g) which can be burnt by a 11 minute(s) of Jogging, 13 minute(s) of Cycling, 14 minute(s) of Swimming, 15 minute(s) of Walking, 18 minute(s) of Shopping, 19 minute(s) of Yoga or 30 minute(s) of Cleaning
Nutritional values
Trans Fat0 g
Polyunsaturated Fat0 g
Monounsaturated Fat0 g
Sugars0.12 g
Calorie chart
| Proteins | 19.1g | |
| Carbohydrates | 10.1g | |
| Fat | 27.35g | |
| Fiber | 0.4g | |
| Sugars | 0.12g |
How to burn
87.8 kilo-calories
Beef Wellington (1 slice (116 g)) contain(s) 139 milligram(s) of sugar, 22,2 gram(s) of protein, 31,7 gram(s) of fat, 464 milligram(s) of fiber and 11,7 gram(s) of carbohydrate. There are 101.9kcal in (1 slice (116 g)) which can be burnt by a 12 minute(s) of Jogging, 15 minute(s) of Cycling, 16 minute(s) of Swimming, 18 minute(s) of Walking, 21 minute(s) of Shopping, 22 minute(s) of Yoga or 35 minute(s) of Cleaning
Nutritional values
Trans Fat0 g
Polyunsaturated Fat0 g
Monounsaturated Fat0 g
Sugars0.139 g
Calorie chart
| Proteins | 22.2g | |
| Carbohydrates | 11.7g | |
| Fat | 31.7g | |
| Fiber | 0.464g | |
| Sugars | 0.139g |