Best nutritional profiles:
Nutritional values: blueberry dumplings Toppo
Compareblueberry dumplings Toppo (1 g) contain(s) 100 milligram(s) of sugar, 20 milligram(s) of protein, 10 milligram(s) of fat, 30 milligram(s) of fiber and 340 milligram(s) of carbohydrate. There are 1.6kcal in (1 g) which can be burnt by a 11.8 second(s) of Jogging, 13.7 second(s) of Cycling, 15.2 second(s) of Swimming, 16.9 second(s) of Walking, 20 second(s) of Shopping, 20.6 second(s) of Yoga or 33.1 second(s) of Cleaning
Nutritional values
Trans Fat0 g
Polyunsaturated Fat0 g
Monounsaturated Fat0 g
Sugars0.1 g
Calorie chart
| Proteins | 0.02g | |
| Carbohydrates | 0.34g | |
| Fat | 0.01g | |
| Fiber | 0.03g | |
| Sugars | 0.1g |
How to burn
1.6 kilo-calories
blueberry dumplings Toppo (piece (38 g)) contain(s) 4 gram(s) of sugar, 800 milligram(s) of protein, 340 milligram(s) of fat, 950 milligram(s) of fiber and 13 gram(s) of carbohydrate. There are 60.4kcal in (piece (38 g)) which can be burnt by a 7 minute(s) of Jogging, 9 minute(s) of Cycling, 10 minute(s) of Swimming, 11 minute(s) of Walking, 13 minute(s) of Shopping, 13 minute(s) of Yoga or 21 minute(s) of Cleaning
Nutritional values
Trans Fat0 g
Polyunsaturated Fat0 g
Monounsaturated Fat0 g
Sugars4 g
Calorie chart
| Proteins | 0.8g | |
| Carbohydrates | 13g | |
| Fat | 0.34g | |
| Fiber | 0.95g | |
| Sugars | 4g |
How to burn
60.4 kilo-calories
blueberry dumplings Toppo (100 g) contain(s) 10 gram(s) of sugar, 2 gram(s) of protein, 900 milligram(s) of fat, 2 gram(s) of fiber and 34 gram(s) of carbohydrate. There are 158.8kcal in (100 g) which can be burnt by a 19 minute(s) of Jogging, 23 minute(s) of Cycling, 25 minute(s) of Swimming, 28 minute(s) of Walking, 33 minute(s) of Shopping, 34 minute(s) of Yoga or 55 minute(s) of Cleaning
Nutritional values
Trans Fat0 g
Polyunsaturated Fat0 g
Monounsaturated Fat0 g
Sugars10 g
Calorie chart
| Proteins | 2g | |
| Carbohydrates | 34g | |
| Fat | 0.9g | |
| Fiber | 2g | |
| Sugars | 10g |
How to burn
158.8 kilo-calories
blueberry dumplings Toppo (200 g) contain(s) 20 gram(s) of sugar, 4 gram(s) of protein, 2 gram(s) of fat, 5 gram(s) of fiber and 68 gram(s) of carbohydrate. There are 317.6kcal in (200 g) which can be burnt by a 39 minute(s) of Jogging, 45 minute(s) of Cycling, 50 minute(s) of Swimming, 56 minute(s) of Walking, 66 minute(s) of Shopping, 68 minute(s) of Yoga or 110 minute(s) of Cleaning
Nutritional values
Trans Fat0 g
Polyunsaturated Fat0 g
Monounsaturated Fat0 g
Sugars20 g
Calorie chart
| Proteins | 4g | |
| Carbohydrates | 68g | |
| Fat | 2g | |
| Fiber | 5g | |
| Sugars | 20g |
How to burn
317.6 kilo-calories
blueberry dumplings Toppo (portion (225 g)) contain(s) 22 gram(s) of sugar, 5 gram(s) of protein, 2 gram(s) of fat, 6 gram(s) of fiber and 76 gram(s) of carbohydrate. There are 357.3kcal in (portion (225 g)) which can be burnt by a 44 minute(s) of Jogging, 51 minute(s) of Cycling, 56 minute(s) of Swimming, 63 minute(s) of Walking, 74 minute(s) of Shopping, 77 minute(s) of Yoga or 123 minute(s) of Cleaning
Nutritional values
Trans Fat0 g
Polyunsaturated Fat0 g
Monounsaturated Fat0 g
Sugars22 g
Calorie chart
| Proteins | 5g | |
| Carbohydrates | 76g | |
| Fat | 2g | |
| Fiber | 6g | |
| Sugars | 22g |
How to burn
357.3 kilo-calories
blueberry dumplings Toppo (pack (450 g)) contain(s) 45 gram(s) of sugar, 9 gram(s) of protein, 4 gram(s) of fat, 11 gram(s) of fiber and 153 gram(s) of carbohydrate. There are 714.6kcal in (pack (450 g)) which can be burnt by a 88 minute(s) of Jogging, 102 minute(s) of Cycling, 113 minute(s) of Swimming, 126 minute(s) of Walking, 149 minute(s) of Shopping, 154 minute(s) of Yoga or 246 minute(s) of Cleaning
Nutritional values
Trans Fat0 g
Polyunsaturated Fat0 g
Monounsaturated Fat0 g
Sugars45 g
Calorie chart
| Proteins | 9g | |
| Carbohydrates | 153g | |
| Fat | 4g | |
| Fiber | 11g | |
| Sugars | 45g |