Best nutritional profiles:
Nutritional values: Bio Roggenvollkornbrot
CompareBio Roggenvollkornbrot (1 g) contain(s) 30 milligram(s) of sugar, 50 milligram(s) of protein, 10 milligram(s) of fat, 100 milligram(s) of fiber and 360 milligram(s) of carbohydrate. There are 1.9kcal in (1 g) which can be burnt by a 14 second(s) of Jogging, 16.3 second(s) of Cycling, 18 second(s) of Swimming, 20.1 second(s) of Walking, 23.8 second(s) of Shopping, 24.5 second(s) of Yoga or 39.3 second(s) of Cleaning
Nutritional values
Trans Fat0 g
Polyunsaturated Fat0 g
Monounsaturated Fat0 g
Sugars0.03 g
Calorie chart
| Proteins | 0.05g | |
| Carbohydrates | 0.36g | |
| Fat | 0.01g | |
| Fiber | 0.1g | |
| Sugars | 0.03g |
How to burn
1.9 kilo-calories
Bio Roggenvollkornbrot (portion (36 g)) contain(s) 1 gram(s) of sugar, 2 gram(s) of protein, 540 milligram(s) of fat, 3 gram(s) of fiber and 13 gram(s) of carbohydrate. There are 71.1kcal in (portion (36 g)) which can be burnt by a 9 minute(s) of Jogging, 10 minute(s) of Cycling, 11 minute(s) of Swimming, 13 minute(s) of Walking, 15 minute(s) of Shopping, 15 minute(s) of Yoga or 25 minute(s) of Cleaning
Nutritional values
Trans Fat0 g
Polyunsaturated Fat0 g
Monounsaturated Fat0 g
Sugars1 g
Calorie chart
| Proteins | 2g | |
| Carbohydrates | 13g | |
| Fat | 0.54g | |
| Fiber | 3g | |
| Sugars | 1g |
How to burn
71.1 kilo-calories
Bio Roggenvollkornbrot (portion (62 g)) contain(s) 2 gram(s) of sugar, 3 gram(s) of protein, 940 milligram(s) of fat, 6 gram(s) of fiber and 23 gram(s) of carbohydrate. There are 123.7kcal in (portion (62 g)) which can be burnt by a 15 minute(s) of Jogging, 18 minute(s) of Cycling, 20 minute(s) of Swimming, 22 minute(s) of Walking, 26 minute(s) of Shopping, 27 minute(s) of Yoga or 43 minute(s) of Cleaning
Nutritional values
Trans Fat0 g
Polyunsaturated Fat0 g
Monounsaturated Fat0 g
Sugars2 g
Calorie chart
| Proteins | 3g | |
| Carbohydrates | 23g | |
| Fat | 0.94g | |
| Fiber | 6g | |
| Sugars | 2g |
How to burn
123.7 kilo-calories
Bio Roggenvollkornbrot (piece (72 g)) contain(s) 2 gram(s) of sugar, 3 gram(s) of protein, 1 gram(s) of fat, 7 gram(s) of fiber and 26 gram(s) of carbohydrate. There are 142.3kcal in (piece (72 g)) which can be burnt by a 17 minute(s) of Jogging, 20 minute(s) of Cycling, 22 minute(s) of Swimming, 25 minute(s) of Walking, 30 minute(s) of Shopping, 31 minute(s) of Yoga or 49 minute(s) of Cleaning
Nutritional values
Trans Fat0 g
Polyunsaturated Fat0 g
Monounsaturated Fat0 g
Sugars2 g
Calorie chart
| Proteins | 3g | |
| Carbohydrates | 26g | |
| Fat | 1g | |
| Fiber | 7g | |
| Sugars | 2g |