How many calories in BIO spelled sandwiches Racio
Brand: Racio
BIO spelled sandwiches Racio contains
Food content
BIO spelled crayfish sandwiches made from spelled wheat and rice pufováním. This is a process whereby the grains exposed to high temperature and pressure inside the inflated. The method allows for better digestibility, but will increase the glycemic index. Sandwiches contain almost no fat and have a large amount of carbohydrates.
Health Impact
Include a Racio sandwiches into your diet just as diversification. They have the ability zasytit, so after a while you will be hungry again. Because the burden of digestion, is suitable as a snack before physical exertion.
Practical advice
Rather choose sandwiches without toppings, namely that contains large amounts of fat and sugar. Racio sandwiches can be combined with the protein diet. You can eat such as cottage cheese or other cheese, 30% fat, which you prefer. It is also suitable for ham or příkusujte oblíbenýmu zakysanému milk product.
Best nutritional profiles:
Nutritional values: BIO spelled sandwiches Racio
CompareBIO spelled sandwiches Racio (1 g) contain(s) 0 grams of sugar, 130 milligram(s) of protein, 20 milligram(s) of fat, 60 milligram(s) of fiber and 720 milligram(s) of carbohydrate. There are 3.8kcal in (1 g) which can be burnt by a 27.9 second(s) of Jogging, 32.6 second(s) of Cycling, 36 second(s) of Swimming, 40.2 second(s) of Walking, 47.5 second(s) of Shopping, 49 second(s) of Yoga or 1 minute(s) of Cleaning
Calorie chart
BIO spelled sandwiches Racio (5 g) contain(s) 20 milligram(s) of sugar, 650 milligram(s) of protein, 120 milligram(s) of fat, 300 milligram(s) of fiber and 4 gram(s) of carbohydrate. There are 18.8kcal in (5 g) which can be burnt by a 2 minute(s) of Jogging, 3 minute(s) of Cycling, 3 minute(s) of Swimming, 3 minute(s) of Walking, 4 minute(s) of Shopping, 4 minute(s) of Yoga or 6 minute(s) of Cleaning
Calorie chart
BIO spelled sandwiches Racio (portion (60 g)) contain(s) 300 milligram(s) of sugar, 8 gram(s) of protein, 1 gram(s) of fat, 4 gram(s) of fiber and 43 gram(s) of carbohydrate. There are 225.2kcal in (portion (60 g)) which can be burnt by a 28 minute(s) of Jogging, 32 minute(s) of Cycling, 36 minute(s) of Swimming, 40 minute(s) of Walking, 47 minute(s) of Shopping, 48 minute(s) of Yoga or 78 minute(s) of Cleaning
Calorie chart
BIO spelled sandwiches Racio (pack (140 g)) contain(s) 700 milligram(s) of sugar, 18 gram(s) of protein, 3 gram(s) of fat, 8 gram(s) of fiber and 100 gram(s) of carbohydrate. There are 525.2kcal in (pack (140 g)) which can be burnt by a 64 minute(s) of Jogging, 75 minute(s) of Cycling, 83 minute(s) of Swimming, 93 minute(s) of Walking, 109 minute(s) of Shopping, 113 minute(s) of Yoga or 181 minute(s) of Cleaning