How many calories in BIO spread with green spelled and pumpkin seeds
Brand: Albert veggie
BIO spread with green spelled and pumpkin seeds contains
Best nutritional profiles:
Nutritional values: BIO spread with green spelled and pumpkin seeds
CompareBIO spread with green spelled and pumpkin seeds (1 g) contain(s) 30 milligram(s) of sugar, 110 milligram(s) of protein, 180 milligram(s) of fat, 90 milligram(s) of fiber and 50 milligram(s) of carbohydrate. There are 2.3kcal in (1 g) which can be burnt by a 16.9 second(s) of Jogging, 19.7 second(s) of Cycling, 21.8 second(s) of Swimming, 24.4 second(s) of Walking, 28.8 second(s) of Shopping, 29.7 second(s) of Yoga or 47.6 second(s) of Cleaning
Nutritional values
Trans Fat0 g
Polyunsaturated Fat0 g
Monounsaturated Fat0 g
Sugars0.03 g
Calorie chart
| Proteins | 0.11g | |
| Carbohydrates | 0.05g | |
| Fat | 0.18g | |
| Fiber | 0.09g | |
| Sugars | 0.03g |
How to burn
2.3 kilo-calories
BIO spread with green spelled and pumpkin seeds (100 g) contain(s) 3 gram(s) of sugar, 11 gram(s) of protein, 18 gram(s) of fat, 9 gram(s) of fiber and 5 gram(s) of carbohydrate. There are 246.0kcal in (100 g) which can be burnt by a 30 minute(s) of Jogging, 35 minute(s) of Cycling, 39 minute(s) of Swimming, 43 minute(s) of Walking, 51 minute(s) of Shopping, 53 minute(s) of Yoga or 85 minute(s) of Cleaning
Nutritional values
Trans Fat0 g
Polyunsaturated Fat0 g
Monounsaturated Fat0 g
Sugars3 g
Calorie chart
| Proteins | 11g | |
| Carbohydrates | 5g | |
| Fat | 18g | |
| Fiber | 9g | |
| Sugars | 3g |