How many calories in Hummus DM BIO

Brand: DM Bio

Hummus DM BIO contains

Nutritional values: Hummus DM BIO

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Hummus DM BIO (1 g) contain(s) 0 grams of sugar, 50 milligram(s) of protein, 310 milligram(s) of fat, 50 milligram(s) of fiber and 80 milligram(s) of carbohydrate. There are 3.1kcal in (1 g) which can be burnt by a 22.8 second(s) of Jogging, 26.6 second(s) of Cycling, 29.4 second(s) of Swimming, 32.8 second(s) of Walking, 38.8 second(s) of Shopping, 40 second(s) of Yoga or 1 minute(s) of Cleaning

Nutritional values

Energy13 kj
Total Fat0.31 g
Saturated Fat0.04 g
Trans Fat0 g
Polyunsaturated Fat0 g
Monounsaturated Fat0 g
Cholesterol0 mg
Sodium0 mg
Total Carbohydrate0.08 g
Fiber0.05 g
Sugars0 g
Protein0.05 g
Vitamin D0 mg
Calcium0 mg
Iron0 mg
Potassium0 mg
Vitamin A0 mg
Vitamin C0 mg

Calorie chart

Proteins0.05g
Carbohydrates0.08g
Fat0.31g
Fiber0.05g
Sugars0g

How to burn
3.1 kilo-calories

23sec
Jogging
27sec
Cycling
29sec
Swimming
33sec
Walking
39sec
Shopping
40sec
Yoga
1min
Cleaning

Hummus DM BIO (100 g) contain(s) 100 milligram(s) of sugar, 5 gram(s) of protein, 31 gram(s) of fat, 5 gram(s) of fiber and 8 gram(s) of carbohydrate. There are 321.4kcal in (100 g) which can be burnt by a 39 minute(s) of Jogging, 46 minute(s) of Cycling, 51 minute(s) of Swimming, 57 minute(s) of Walking, 67 minute(s) of Shopping, 69 minute(s) of Yoga or 111 minute(s) of Cleaning

Nutritional values

Energy1346 kj
Total Fat31 g
Saturated Fat4 g
Trans Fat0 g
Polyunsaturated Fat0 g
Monounsaturated Fat0 g
Cholesterol0 mg
Sodium0 mg
Total Carbohydrate8 g
Fiber5 g
Sugars0.1 g
Protein5 g
Vitamin D0 mg
Calcium0 mg
Iron0 mg
Potassium0 mg
Vitamin A0 mg
Vitamin C0 mg

Calorie chart

Proteins5g
Carbohydrates8g
Fat31g
Fiber5g
Sugars0.1g

How to burn
321.4 kilo-calories

39min
Jogging
46min
Cycling
51min
Swimming
57min
Walking
67min
Shopping
69min
Yoga
111min
Cleaning

Hummus DM BIO (pack (180 g)) contain(s) 180 milligram(s) of sugar, 9 gram(s) of protein, 56 gram(s) of fat, 8 gram(s) of fiber and 14 gram(s) of carbohydrate. There are 578.7kcal in (pack (180 g)) which can be burnt by a 71 minute(s) of Jogging, 83 minute(s) of Cycling, 91 minute(s) of Swimming, 102 minute(s) of Walking, 121 minute(s) of Shopping, 124 minute(s) of Yoga or 200 minute(s) of Cleaning

Nutritional values

Energy2423 kj
Total Fat56 g
Saturated Fat7 g
Trans Fat0 g
Polyunsaturated Fat0 g
Monounsaturated Fat0 g
Cholesterol0 mg
Sodium0 mg
Total Carbohydrate14 g
Fiber8 g
Sugars0.18 g
Protein9 g
Vitamin D0 mg
Calcium0 mg
Iron0 mg
Potassium0 mg
Vitamin A0 mg
Vitamin C0 mg

Calorie chart

Proteins9g
Carbohydrates14g
Fat56g
Fiber8g
Sugars0.18g

How to burn
578.7 kilo-calories

71min
Jogging
83min
Cycling
91min
Swimming
102min
Walking
121min
Shopping
124min
Yoga
200min
Cleaning

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