How many calories in Biona Organic Rye Bread Pumpkin Seed

1 rating(s) | Total rating value: 5 star(s)

Brand: Biona

Biona Organic Rye Bread Pumpkin Seed contains

Nutritional values: Biona Organic Rye Bread Pumpkin Seed

Compare

Biona Organic Rye Bread Pumpkin Seed (1 g) contain(s) 20 milligram(s) of sugar, 60 milligram(s) of protein, 40 milligram(s) of fat, 120 milligram(s) of fiber and 290 milligram(s) of carbohydrate. There are 1.9kcal in (1 g) which can be burnt by a 14 second(s) of Jogging, 16.3 second(s) of Cycling, 18 second(s) of Swimming, 20.1 second(s) of Walking, 23.8 second(s) of Shopping, 24.5 second(s) of Yoga or 39.3 second(s) of Cleaning

Nutritional values

Energy8 kj
Total Fat0.04 g
Saturated Fat0.01 g
Trans Fat0 g
Polyunsaturated Fat0 g
Monounsaturated Fat0 g
Cholesterol0 mg
Sodium0 mg
Total Carbohydrate0.29 g
Fiber0.12 g
Sugars0.02 g
Protein0.06 g
Vitamin D0 mg
Calcium0 mg
Iron0 mg
Potassium0 mg
Vitamin A0 mg
Vitamin C0 mg

Calorie chart

Proteins0.06g
Carbohydrates0.29g
Fat0.04g
Fiber0.12g
Sugars0.02g

How to burn
1.9 kilo-calories

14sec
Jogging
16sec
Cycling
18sec
Swimming
20sec
Walking
24sec
Shopping
25sec
Yoga
39sec
Cleaning

Biona Organic Rye Bread Pumpkin Seed (piece (80 g)) contain(s) 2 gram(s) of sugar, 5 gram(s) of protein, 3 gram(s) of fat, 9 gram(s) of fiber and 24 gram(s) of carbohydrate. There are 157.1kcal in (piece (80 g)) which can be burnt by a 19 minute(s) of Jogging, 22 minute(s) of Cycling, 25 minute(s) of Swimming, 28 minute(s) of Walking, 33 minute(s) of Shopping, 34 minute(s) of Yoga or 54 minute(s) of Cleaning

Nutritional values

Energy658 kj
Total Fat3 g
Saturated Fat0.48 g
Trans Fat0 g
Polyunsaturated Fat0 g
Monounsaturated Fat0 g
Cholesterol0 mg
Sodium0 mg
Total Carbohydrate24 g
Fiber9 g
Sugars2 g
Protein5 g
Vitamin D0 mg
Calcium0 mg
Iron0 mg
Potassium0 mg
Vitamin A0 mg
Vitamin C0 mg

Calorie chart

Proteins5g
Carbohydrates24g
Fat3g
Fiber9g
Sugars2g

How to burn
157.1 kilo-calories

19min
Jogging
22min
Cycling
25min
Swimming
28min
Walking
33min
Shopping
34min
Yoga
54min
Cleaning

Biona Organic Rye Bread Pumpkin Seed (portion (160 g)) contain(s) 4 gram(s) of sugar, 9 gram(s) of protein, 6 gram(s) of fat, 19 gram(s) of fiber and 47 gram(s) of carbohydrate. There are 314.0kcal in (portion (160 g)) which can be burnt by a 38 minute(s) of Jogging, 45 minute(s) of Cycling, 50 minute(s) of Swimming, 55 minute(s) of Walking, 65 minute(s) of Shopping, 68 minute(s) of Yoga or 108 minute(s) of Cleaning

Nutritional values

Energy1315 kj
Total Fat6 g
Saturated Fat0.96 g
Trans Fat0 g
Polyunsaturated Fat0 g
Monounsaturated Fat0 g
Cholesterol0 mg
Sodium0 mg
Total Carbohydrate47 g
Fiber19 g
Sugars4 g
Protein9 g
Vitamin D0 mg
Calcium0 mg
Iron0 mg
Potassium0 mg
Vitamin A0 mg
Vitamin C0 mg

Calorie chart

Proteins9g
Carbohydrates47g
Fat6g
Fiber19g
Sugars4g

How to burn
314.0 kilo-calories

38min
Jogging
45min
Cycling
50min
Swimming
55min
Walking
65min
Shopping
68min
Yoga
108min
Cleaning

Biona Organic Rye Bread Pumpkin Seed (pack (500 g)) contain(s) 11 gram(s) of sugar, 29 gram(s) of protein, 18 gram(s) of fat, 58 gram(s) of fiber and 148 gram(s) of carbohydrate. There are 981.6kcal in (pack (500 g)) which can be burnt by a 120 minute(s) of Jogging, 140 minute(s) of Cycling, 155 minute(s) of Swimming, 173 minute(s) of Walking, 205 minute(s) of Shopping, 211 minute(s) of Yoga or 338 minute(s) of Cleaning

Nutritional values

Energy4110 kj
Total Fat18 g
Saturated Fat3 g
Trans Fat0 g
Polyunsaturated Fat0 g
Monounsaturated Fat0 g
Cholesterol0 mg
Sodium0 mg
Total Carbohydrate148 g
Fiber58 g
Sugars11 g
Protein29 g
Vitamin D0 mg
Calcium0 mg
Iron0 mg
Potassium0 mg
Vitamin A0 mg
Vitamin C0 mg

Calorie chart

Proteins29g
Carbohydrates148g
Fat18g
Fiber58g
Sugars11g

How to burn
981.6 kilo-calories

120min
Jogging
140min
Cycling
155min
Swimming
173min
Walking
205min
Shopping
211min
Yoga
338min
Cleaning

Write your own review for Biona Organic Rye Bread Pumpkin Seed

How do you rate this food?

Reviews

Responsive condition is FRUE>>Waiting to result of auction for this placement DIV ID
Responsive condition is FALSE>>Empty placement DIV ID

Related food for Biona Organic Rye Bread Pumpkin Seed

Name Amount Energy (kj) Proteins (g) Carbohydrates (g) Fat (g) Fiber (g)
Biona Organic Amaranth Quinoa rye bread 500 g 4 061 24 170 11 48 Detail
BIONA organic rye bread chia & flax seeds Biona 100 g 886 6 32 4 11 Detail
BIONA bread 100 g 896 7 38 4 Detail
Bio organic wholemeal rye bread classic Jean Pierre slice (71 g) 553 3 25 0,85 7 Detail
rye bun with organic flour Tesco piece (80 g) 788 5 35 1 5 Detail
Natures Promise Organic bread portion (50 g) 410 2 18 0,6 4 Detail
Bio organic wholemeal rye bread with Gewöhnung Jean Pierre portion (72 g) 603 4 26 1 7 Detail
Organic whole wheat oatcakes Lidl pack (100 g) 996 8 39 4 5 Detail
organic whole grain rye bread Bill 100 g 812 4 37 1 9 Detail
Organic Spelled wholemeal baguette 100 g 854 8 40 2 6 Detail
Responsive condition is FRUE>>Waiting to result of auction for this placement DIV ID
Responsive condition is FALSE>>Empty placement DIV ID