How many calories in Organic Spelled wholemeal baguette

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Brand: Bio pekáreň

Organic Spelled wholemeal baguette contains

Nutritional values: Organic Spelled wholemeal baguette

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Organic Spelled wholemeal baguette (1 g) contain(s) 10 milligram(s) of sugar, 80 milligram(s) of protein, 20 milligram(s) of fat, 50 milligram(s) of fiber and 400 milligram(s) of carbohydrate. There are 2.1kcal in (1 g) which can be burnt by a 15.4 second(s) of Jogging, 18 second(s) of Cycling, 19.9 second(s) of Swimming, 22.2 second(s) of Walking, 26.3 second(s) of Shopping, 27.1 second(s) of Yoga or 43.4 second(s) of Cleaning

Nutritional values

Energy9 kj
Total Fat0.02 g
Saturated Fat0.01 g
Trans Fat0 g
Polyunsaturated Fat0 g
Monounsaturated Fat0 g
Cholesterol0 mg
Sodium0 mg
Total Carbohydrate0.4 g
Fiber0.05 g
Sugars0.01 g
Protein0.08 g
Vitamin D0 mg
Calcium0 mg
Iron0 mg
Potassium0 mg
Vitamin A0 mg
Vitamin C0 mg

Calorie chart

Proteins0.08g
Carbohydrates0.4g
Fat0.02g
Fiber0.05g
Sugars0.01g

How to burn
2.1 kilo-calories

15sec
Jogging
18sec
Cycling
20sec
Swimming
22sec
Walking
26sec
Shopping
27sec
Yoga
43sec
Cleaning

Organic Spelled wholemeal baguette (100 g) contain(s) 2 gram(s) of sugar, 8 gram(s) of protein, 2 gram(s) of fat, 6 gram(s) of fiber and 40 gram(s) of carbohydrate. There are 203.9kcal in (100 g) which can be burnt by a 25 minute(s) of Jogging, 29 minute(s) of Cycling, 32 minute(s) of Swimming, 36 minute(s) of Walking, 42 minute(s) of Shopping, 44 minute(s) of Yoga or 70 minute(s) of Cleaning

Nutritional values

Energy854 kj
Total Fat2 g
Saturated Fat1 g
Trans Fat0 g
Polyunsaturated Fat0 g
Monounsaturated Fat0 g
Cholesterol0 mg
Sodium0 mg
Total Carbohydrate40 g
Fiber6 g
Sugars2 g
Protein8 g
Vitamin D0 mg
Calcium0 mg
Iron0 mg
Potassium0 mg
Vitamin A0 mg
Vitamin C0 mg

Calorie chart

Proteins8g
Carbohydrates40g
Fat2g
Fiber6g
Sugars2g

How to burn
203.9 kilo-calories

25min
Jogging
29min
Cycling
32min
Swimming
36min
Walking
42min
Shopping
44min
Yoga
70min
Cleaning

Organic Spelled wholemeal baguette (200 g) contain(s) 3 gram(s) of sugar, 16 gram(s) of protein, 5 gram(s) of fat, 11 gram(s) of fiber and 80 gram(s) of carbohydrate. There are 407.9kcal in (200 g) which can be burnt by a 50 minute(s) of Jogging, 58 minute(s) of Cycling, 64 minute(s) of Swimming, 72 minute(s) of Walking, 85 minute(s) of Shopping, 88 minute(s) of Yoga or 141 minute(s) of Cleaning

Nutritional values

Energy1708 kj
Total Fat5 g
Saturated Fat3 g
Trans Fat0 g
Polyunsaturated Fat0 g
Monounsaturated Fat0 g
Cholesterol0 mg
Sodium0 mg
Total Carbohydrate80 g
Fiber11 g
Sugars3 g
Protein16 g
Vitamin D0 mg
Calcium0 mg
Iron0 mg
Potassium0 mg
Vitamin A0 mg
Vitamin C0 mg

Calorie chart

Proteins16g
Carbohydrates80g
Fat5g
Fiber11g
Sugars3g

How to burn
407.9 kilo-calories

50min
Jogging
58min
Cycling
64min
Swimming
72min
Walking
85min
Shopping
88min
Yoga
141min
Cleaning

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