How many calories in biscuit Siesta

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Brand: Siesta

biscuit Siesta contains

Nutritional values: biscuit Siesta

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biscuit Siesta (1 g) contain(s) 0 grams of sugar, 60 milligram(s) of protein, 280 milligram(s) of fat, 0 grams of fiber and 100 milligram(s) of carbohydrate. There are 5.2kcal in (1 g) which can be burnt by a 38.2 second(s) of Jogging, 44.6 second(s) of Cycling, 49.3 second(s) of Swimming, 55.1 second(s) of Walking, 1 minute(s) of Shopping, 1 minute(s) of Yoga or 2 minute(s) of Cleaning

Nutritional values

Energy22 kj
Total Fat0.28 g
Saturated Fat0 g
Trans Fat0 g
Polyunsaturated Fat0 g
Monounsaturated Fat0 g
Cholesterol0 mg
Sodium0 mg
Total Carbohydrate0.1 g
Fiber0 g
Sugars0 g
Protein0.06 g
Vitamin D0 mg
Calcium0 mg
Iron0 mg
Potassium0 mg
Vitamin A0 mg
Vitamin C0 mg

Calorie chart

Proteins0.06g
Carbohydrates0.1g
Fat0.28g
Fiber0g
Sugars0g

How to burn
5.2 kilo-calories

38sec
Jogging
45sec
Cycling
49sec
Swimming
55sec
Walking
1min
Shopping
1min
Yoga
2min
Cleaning

biscuit Siesta (36 g) contain(s) 0 grams of sugar, 2 gram(s) of protein, 10 gram(s) of fat, 0 grams of fiber and 4 gram(s) of carbohydrate. There are 188.2kcal in (36 g) which can be burnt by a 23 minute(s) of Jogging, 27 minute(s) of Cycling, 30 minute(s) of Swimming, 33 minute(s) of Walking, 39 minute(s) of Shopping, 40 minute(s) of Yoga or 65 minute(s) of Cleaning

Nutritional values

Energy788 kj
Total Fat10 g
Saturated Fat0 g
Trans Fat0 g
Polyunsaturated Fat0 g
Monounsaturated Fat0 g
Cholesterol0 mg
Sodium0 mg
Total Carbohydrate4 g
Fiber0 g
Sugars0 g
Protein2 g
Vitamin D0 mg
Calcium0 mg
Iron0 mg
Potassium0 mg
Vitamin A0 mg
Vitamin C0 mg

Calorie chart

Proteins2g
Carbohydrates4g
Fat10g
Fiber0g
Sugars0g

How to burn
188.2 kilo-calories

23min
Jogging
27min
Cycling
30min
Swimming
33min
Walking
39min
Shopping
40min
Yoga
65min
Cleaning

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