How many calories in Biskiti chocolate Emco

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Brand: Emco

Biskiti chocolate Emco contains

Nutritional values: Biskiti chocolate Emco

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Biskiti chocolate Emco (1 g) contain(s) 170 milligram(s) of sugar, 100 milligram(s) of protein, 160 milligram(s) of fat, 60 milligram(s) of fiber and 630 milligram(s) of carbohydrate. There are 4.5kcal in (1 g) which can be burnt by a 33.1 second(s) of Jogging, 38.6 second(s) of Cycling, 42.6 second(s) of Swimming, 47.6 second(s) of Walking, 56.3 second(s) of Shopping, 58.1 second(s) of Yoga or 2 minute(s) of Cleaning

Nutritional values

Energy19 kj
Total Fat0.16 g
Saturated Fat0.03 g
Trans Fat0 g
Polyunsaturated Fat0 g
Monounsaturated Fat0 g
Cholesterol0 mg
Sodium0 mg
Total Carbohydrate0.63 g
Fiber0.06 g
Sugars0.17 g
Protein0.1 g
Vitamin D0 mg
Calcium0 mg
Iron0 mg
Potassium0 mg
Vitamin A0 mg
Vitamin C0 mg

Calorie chart

Proteins0.1g
Carbohydrates0.63g
Fat0.16g
Fiber0.06g
Sugars0.17g

How to burn
4.5 kilo-calories

33sec
Jogging
39sec
Cycling
43sec
Swimming
48sec
Walking
56sec
Shopping
58sec
Yoga
2min
Cleaning

Biskiti chocolate Emco (portion (50 g)) contain(s) 8 gram(s) of sugar, 5 gram(s) of protein, 8 gram(s) of fat, 3 gram(s) of fiber and 32 gram(s) of carbohydrate. There are 225.7kcal in (portion (50 g)) which can be burnt by a 28 minute(s) of Jogging, 32 minute(s) of Cycling, 36 minute(s) of Swimming, 40 minute(s) of Walking, 47 minute(s) of Shopping, 49 minute(s) of Yoga or 78 minute(s) of Cleaning

Nutritional values

Energy945 kj
Total Fat8 g
Saturated Fat2 g
Trans Fat0 g
Polyunsaturated Fat0 g
Monounsaturated Fat0 g
Cholesterol0 mg
Sodium0 mg
Total Carbohydrate32 g
Fiber3 g
Sugars8 g
Protein5 g
Vitamin D0 mg
Calcium0 mg
Iron0 mg
Potassium0 mg
Vitamin A0 mg
Vitamin C0 mg

Calorie chart

Proteins5g
Carbohydrates32g
Fat8g
Fiber3g
Sugars8g

How to burn
225.7 kilo-calories

28min
Jogging
32min
Cycling
36min
Swimming
40min
Walking
47min
Shopping
49min
Yoga
78min
Cleaning

Biskiti chocolate Emco (100 g) contain(s) 17 gram(s) of sugar, 10 gram(s) of protein, 16 gram(s) of fat, 6 gram(s) of fiber and 63 gram(s) of carbohydrate. There are 451.4kcal in (100 g) which can be burnt by a 55 minute(s) of Jogging, 64 minute(s) of Cycling, 71 minute(s) of Swimming, 80 minute(s) of Walking, 94 minute(s) of Shopping, 97 minute(s) of Yoga or 156 minute(s) of Cleaning

Nutritional values

Energy1890 kj
Total Fat16 g
Saturated Fat3 g
Trans Fat0 g
Polyunsaturated Fat0 g
Monounsaturated Fat0 g
Cholesterol0 mg
Sodium0 mg
Total Carbohydrate63 g
Fiber6 g
Sugars17 g
Protein10 g
Vitamin D0 mg
Calcium0 mg
Iron0 mg
Potassium0 mg
Vitamin A0 mg
Vitamin C0 mg

Calorie chart

Proteins10g
Carbohydrates63g
Fat16g
Fiber6g
Sugars17g

How to burn
451.4 kilo-calories

55min
Jogging
64min
Cycling
71min
Swimming
80min
Walking
94min
Shopping
97min
Yoga
156min
Cleaning

Biskiti chocolate Emco (pack (375 g)) contain(s) 64 gram(s) of sugar, 38 gram(s) of protein, 60 gram(s) of fat, 23 gram(s) of fiber and 236 gram(s) of carbohydrate. There are 1692.9kcal in (pack (375 g)) which can be burnt by a 207 minute(s) of Jogging, 242 minute(s) of Cycling, 267 minute(s) of Swimming, 299 minute(s) of Walking, 353 minute(s) of Shopping, 364 minute(s) of Yoga or 584 minute(s) of Cleaning

Nutritional values

Energy7088 kj
Total Fat60 g
Saturated Fat12 g
Trans Fat0 g
Polyunsaturated Fat0 g
Monounsaturated Fat0 g
Cholesterol0 mg
Sodium0 mg
Total Carbohydrate236 g
Fiber23 g
Sugars64 g
Protein38 g
Vitamin D0 mg
Calcium0 mg
Iron0 mg
Potassium0 mg
Vitamin A0 mg
Vitamin C0 mg

Calorie chart

Proteins38g
Carbohydrates236g
Fat60g
Fiber23g
Sugars64g

How to burn
1692.9 kilo-calories

207min
Jogging
242min
Cycling
267min
Swimming
299min
Walking
353min
Shopping
364min
Yoga
584min
Cleaning

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