How many calories in Black Bean Sauce Chinese black bean sauce

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Brand: Tesco

Black Bean Sauce Chinese black bean sauce contains

Nutritional values: Black Bean Sauce Chinese black bean sauce

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Black Bean Sauce Chinese black bean sauce (1 g) contain(s) 80 milligram(s) of sugar, 20 milligram(s) of protein, 30 milligram(s) of fat, 10 milligram(s) of fiber and 120 milligram(s) of carbohydrate. There are 955cal in (1 g) which can be burnt by a 6.6 second(s) of Jogging, 7.7 second(s) of Cycling, 8.5 second(s) of Swimming, 9.5 second(s) of Walking, 11.3 second(s) of Shopping, 11.6 second(s) of Yoga or 18.6 second(s) of Cleaning

Nutritional values

Energy4 kj
Total Fat0.03 g
Saturated Fat0 g
Trans Fat0 g
Polyunsaturated Fat0 g
Monounsaturated Fat0 g
Cholesterol0 mg
Sodium0 mg
Total Carbohydrate0.12 g
Fiber0.01 g
Sugars0.08 g
Protein0.02 g
Vitamin D0 mg
Calcium0 mg
Iron0 mg
Potassium0 mg
Vitamin A0 mg
Vitamin C0 mg

Calorie chart

Proteins0.02g
Carbohydrates0.12g
Fat0.03g
Fiber0.01g
Sugars0.08g

How to burn
955 calories

6.6sec
Jogging
7.7sec
Cycling
8.5sec
Swimming
10sec
Walking
11sec
Shopping
12sec
Yoga
19sec
Cleaning

Black Bean Sauce Chinese black bean sauce (portion (166 g)) contain(s) 12 gram(s) of sugar, 3 gram(s) of protein, 5 gram(s) of fat, 2 gram(s) of fiber and 20 gram(s) of carbohydrate. There are 140.6kcal in (portion (166 g)) which can be burnt by a 17 minute(s) of Jogging, 20 minute(s) of Cycling, 22 minute(s) of Swimming, 25 minute(s) of Walking, 29 minute(s) of Shopping, 30 minute(s) of Yoga or 48 minute(s) of Cleaning

Nutritional values

Energy589 kj
Total Fat5 g
Saturated Fat0.5 g
Trans Fat0 g
Polyunsaturated Fat0 g
Monounsaturated Fat0 g
Cholesterol0 mg
Sodium0 mg
Total Carbohydrate20 g
Fiber2 g
Sugars12 g
Protein3 g
Vitamin D0 mg
Calcium0 mg
Iron0 mg
Potassium0 mg
Vitamin A0 mg
Vitamin C0 mg

Calorie chart

Proteins3g
Carbohydrates20g
Fat5g
Fiber2g
Sugars12g

How to burn
140.6 kilo-calories

17min
Jogging
20min
Cycling
22min
Swimming
25min
Walking
29min
Shopping
30min
Yoga
48min
Cleaning

Black Bean Sauce Chinese black bean sauce (pack (500 g)) contain(s) 38 gram(s) of sugar, 8 gram(s) of protein, 16 gram(s) of fat, 6 gram(s) of fiber and 59 gram(s) of carbohydrate. There are 423.9kcal in (pack (500 g)) which can be burnt by a 52 minute(s) of Jogging, 61 minute(s) of Cycling, 67 minute(s) of Swimming, 75 minute(s) of Walking, 88 minute(s) of Shopping, 91 minute(s) of Yoga or 146 minute(s) of Cleaning

Nutritional values

Energy1775 kj
Total Fat16 g
Saturated Fat2 g
Trans Fat0 g
Polyunsaturated Fat0 g
Monounsaturated Fat0 g
Cholesterol0 mg
Sodium0 mg
Total Carbohydrate59 g
Fiber6 g
Sugars38 g
Protein8 g
Vitamin D0 mg
Calcium0 mg
Iron0 mg
Potassium0 mg
Vitamin A0 mg
Vitamin C0 mg

Calorie chart

Proteins8g
Carbohydrates59g
Fat16g
Fiber6g
Sugars38g

How to burn
423.9 kilo-calories

52min
Jogging
61min
Cycling
67min
Swimming
75min
Walking
88min
Shopping
91min
Yoga
146min
Cleaning

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