Best nutritional profiles:
Nutritional values: black beans BIO
Compareblack beans BIO (1 g) contain(s) 30 milligram(s) of sugar, 220 milligram(s) of protein, 30 milligram(s) of fat, 210 milligram(s) of fiber and 390 milligram(s) of carbohydrate. There are 3.1kcal in (1 g) which can be burnt by a 22.8 second(s) of Jogging, 26.6 second(s) of Cycling, 29.4 second(s) of Swimming, 32.8 second(s) of Walking, 38.8 second(s) of Shopping, 40 second(s) of Yoga or 1 minute(s) of Cleaning
Nutritional values
Trans Fat0 g
Polyunsaturated Fat0 g
Monounsaturated Fat0 g
Sugars0.03 g
Calorie chart
Proteins | 0.22g | |
Carbohydrates | 0.39g | |
Fat | 0.03g | |
Fiber | 0.21g | |
Sugars | 0.03g |
How to burn
3.1 kilo-calories
black beans BIO (portion (40 g)) contain(s) 1 gram(s) of sugar, 9 gram(s) of protein, 1 gram(s) of fat, 8 gram(s) of fiber and 16 gram(s) of carbohydrate. There are 122.2kcal in (portion (40 g)) which can be burnt by a 15 minute(s) of Jogging, 17 minute(s) of Cycling, 19 minute(s) of Swimming, 22 minute(s) of Walking, 25 minute(s) of Shopping, 26 minute(s) of Yoga or 42 minute(s) of Cleaning
Nutritional values
Trans Fat0 g
Polyunsaturated Fat0 g
Monounsaturated Fat0 g
Sugars1 g
Calorie chart
Proteins | 9g | |
Carbohydrates | 16g | |
Fat | 1g | |
Fiber | 8g | |
Sugars | 1g |
How to burn
122.2 kilo-calories
black beans BIO (100 g) contain(s) 3 gram(s) of sugar, 22 gram(s) of protein, 3 gram(s) of fat, 21 gram(s) of fiber and 39 gram(s) of carbohydrate. There are 305.9kcal in (100 g) which can be burnt by a 37 minute(s) of Jogging, 44 minute(s) of Cycling, 48 minute(s) of Swimming, 54 minute(s) of Walking, 64 minute(s) of Shopping, 66 minute(s) of Yoga or 105 minute(s) of Cleaning
Nutritional values
Trans Fat0 g
Polyunsaturated Fat0 g
Monounsaturated Fat0 g
Sugars3 g
Calorie chart
Proteins | 22g | |
Carbohydrates | 39g | |
Fat | 3g | |
Fiber | 21g | |
Sugars | 3g |
How to burn
305.9 kilo-calories
black beans BIO (pack (500 g)) contain(s) 16 gram(s) of sugar, 108 gram(s) of protein, 13 gram(s) of fat, 103 gram(s) of fiber and 194 gram(s) of carbohydrate. There are 1530.0kcal in (pack (500 g)) which can be burnt by a 187 minute(s) of Jogging, 219 minute(s) of Cycling, 242 minute(s) of Swimming, 270 minute(s) of Walking, 319 minute(s) of Shopping, 329 minute(s) of Yoga or 528 minute(s) of Cleaning
Nutritional values
Trans Fat0 g
Polyunsaturated Fat0 g
Monounsaturated Fat0 g
Sugars16 g
Calorie chart
Proteins | 108g | |
Carbohydrates | 194g | |
Fat | 13g | |
Fiber | 103g | |
Sugars | 16g |