How many calories in Black forest ham original Schwarzwaldhof

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Brand: Schwarzwaldhof

Black forest ham original Schwarzwaldhof contains

Nutritional values: Black forest ham original Schwarzwaldhof

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Black forest ham original Schwarzwaldhof (1 g) contain(s) 0 grams of sugar, 240 milligram(s) of protein, 190 milligram(s) of fat, 0 grams of fiber and 10 milligram(s) of carbohydrate. There are 2.6kcal in (1 g) which can be burnt by a 19.1 second(s) of Jogging, 22.3 second(s) of Cycling, 24.6 second(s) of Swimming, 27.5 second(s) of Walking, 32.5 second(s) of Shopping, 33.5 second(s) of Yoga or 53.8 second(s) of Cleaning

Nutritional values

Energy11 kj
Total Fat0.19 g
Saturated Fat0.08 g
Trans Fat0 g
Polyunsaturated Fat0 g
Monounsaturated Fat0 g
Cholesterol0 mg
Sodium0 mg
Total Carbohydrate0.01 g
Fiber0 g
Sugars0 g
Protein0.24 g
Vitamin D0 mg
Calcium0 mg
Iron0 mg
Potassium0 mg
Vitamin A0 mg
Vitamin C0 mg

Calorie chart

Proteins0.24g
Carbohydrates0.01g
Fat0.19g
Fiber0g
Sugars0g

How to burn
2.6 kilo-calories

19sec
Jogging
22sec
Cycling
25sec
Swimming
28sec
Walking
33sec
Shopping
34sec
Yoga
54sec
Cleaning

Black forest ham original Schwarzwaldhof (50 g) contain(s) 150 milligram(s) of sugar, 12 gram(s) of protein, 10 gram(s) of fat, 0 grams of fiber and 500 milligram(s) of carbohydrate. There are 135.4kcal in (50 g) which can be burnt by a 17 minute(s) of Jogging, 19 minute(s) of Cycling, 21 minute(s) of Swimming, 24 minute(s) of Walking, 28 minute(s) of Shopping, 29 minute(s) of Yoga or 47 minute(s) of Cleaning

Nutritional values

Energy567 kj
Total Fat10 g
Saturated Fat4 g
Trans Fat0 g
Polyunsaturated Fat0 g
Monounsaturated Fat0 g
Cholesterol0 mg
Sodium0 mg
Total Carbohydrate0.5 g
Fiber0 g
Sugars0.15 g
Protein12 g
Vitamin D0 mg
Calcium0 mg
Iron0 mg
Potassium0 mg
Vitamin A0 mg
Vitamin C0 mg

Calorie chart

Proteins12g
Carbohydrates0.5g
Fat10g
Fiber0g
Sugars0.15g

How to burn
135.4 kilo-calories

17min
Jogging
19min
Cycling
21min
Swimming
24min
Walking
28min
Shopping
29min
Yoga
47min
Cleaning

Black forest ham original Schwarzwaldhof (pack (400 g)) contain(s) 1 gram(s) of sugar, 96 gram(s) of protein, 76 gram(s) of fat, 0 grams of fiber and 4 gram(s) of carbohydrate. There are 1084.1kcal in (pack (400 g)) which can be burnt by a 133 minute(s) of Jogging, 155 minute(s) of Cycling, 171 minute(s) of Swimming, 191 minute(s) of Walking, 226 minute(s) of Shopping, 233 minute(s) of Yoga or 374 minute(s) of Cleaning

Nutritional values

Energy4539 kj
Total Fat76 g
Saturated Fat30 g
Trans Fat0 g
Polyunsaturated Fat0 g
Monounsaturated Fat0 g
Cholesterol0 mg
Sodium0 mg
Total Carbohydrate4 g
Fiber0 g
Sugars1 g
Protein96 g
Vitamin D0 mg
Calcium0 mg
Iron0 mg
Potassium0 mg
Vitamin A0 mg
Vitamin C0 mg

Calorie chart

Proteins96g
Carbohydrates4g
Fat76g
Fiber0g
Sugars1g

How to burn
1084.1 kilo-calories

133min
Jogging
155min
Cycling
171min
Swimming
191min
Walking
226min
Shopping
233min
Yoga
374min
Cleaning

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Responsive condition is FRUE>>Waiting to result of auction for this placement DIV ID
Responsive condition is FALSE>>Empty placement DIV ID