How many calories in blend of seeds Nature Park

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Brand: Nature Park

blend of seeds Nature Park contains

Nutritional values: blend of seeds Nature Park

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blend of seeds Nature Park (1 g) contain(s) 20 milligram(s) of sugar, 240 milligram(s) of protein, 530 milligram(s) of fat, 0 grams of fiber and 150 milligram(s) of carbohydrate. There are 6.2kcal in (1 g) which can be burnt by a 45.6 second(s) of Jogging, 53.1 second(s) of Cycling, 58.7 second(s) of Swimming, 1 minute(s) of Walking, 1 minute(s) of Shopping, 1 minute(s) of Yoga or 2 minute(s) of Cleaning

Nutritional values

Energy26 kj
Total Fat0.53 g
Saturated Fat0.06 g
Trans Fat0 g
Polyunsaturated Fat0 g
Monounsaturated Fat0 g
Cholesterol0 mg
Sodium0 mg
Total Carbohydrate0.15 g
Fiber0 g
Sugars0.02 g
Protein0.24 g
Vitamin D0 mg
Calcium0 mg
Iron0 mg
Potassium0 mg
Vitamin A0 mg
Vitamin C0 mg

Calorie chart

Proteins0.24g
Carbohydrates0.15g
Fat0.53g
Fiber0g
Sugars0.02g

How to burn
6.2 kilo-calories

46sec
Jogging
53sec
Cycling
59sec
Swimming
1min
Walking
1min
Shopping
1min
Yoga
2min
Cleaning

blend of seeds Nature Park (portion (10 g)) contain(s) 220 milligram(s) of sugar, 2 gram(s) of protein, 5 gram(s) of fat, 0 grams of fiber and 2 gram(s) of carbohydrate. There are 61.8kcal in (portion (10 g)) which can be burnt by a 8 minute(s) of Jogging, 9 minute(s) of Cycling, 10 minute(s) of Swimming, 11 minute(s) of Walking, 13 minute(s) of Shopping, 13 minute(s) of Yoga or 21 minute(s) of Cleaning

Nutritional values

Energy259 kj
Total Fat5 g
Saturated Fat0.64 g
Trans Fat0 g
Polyunsaturated Fat0 g
Monounsaturated Fat0 g
Cholesterol0 mg
Sodium0 mg
Total Carbohydrate2 g
Fiber0 g
Sugars0.22 g
Protein2 g
Vitamin D0 mg
Calcium0 mg
Iron0 mg
Potassium0 mg
Vitamin A0 mg
Vitamin C0 mg

Calorie chart

Proteins2g
Carbohydrates2g
Fat5g
Fiber0g
Sugars0.22g

How to burn
61.8 kilo-calories

8min
Jogging
9min
Cycling
10min
Swimming
11min
Walking
13min
Shopping
13min
Yoga
21min
Cleaning

blend of seeds Nature Park (pack (100 g)) contain(s) 2 gram(s) of sugar, 24 gram(s) of protein, 53 gram(s) of fat, 0 grams of fiber and 15 gram(s) of carbohydrate. There are 619.0kcal in (pack (100 g)) which can be burnt by a 76 minute(s) of Jogging, 88 minute(s) of Cycling, 98 minute(s) of Swimming, 109 minute(s) of Walking, 129 minute(s) of Shopping, 133 minute(s) of Yoga or 213 minute(s) of Cleaning

Nutritional values

Energy2592 kj
Total Fat53 g
Saturated Fat6 g
Trans Fat0 g
Polyunsaturated Fat0 g
Monounsaturated Fat0 g
Cholesterol0 mg
Sodium0 mg
Total Carbohydrate15 g
Fiber0 g
Sugars2 g
Protein24 g
Vitamin D0 mg
Calcium0 mg
Iron0 mg
Potassium0 mg
Vitamin A0 mg
Vitamin C0 mg

Calorie chart

Proteins24g
Carbohydrates15g
Fat53g
Fiber0g
Sugars2g

How to burn
619.0 kilo-calories

76min
Jogging
88min
Cycling
98min
Swimming
109min
Walking
129min
Shopping
133min
Yoga
213min
Cleaning

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