How many calories in mixture of nuts and raisins Student mix

Brand: Tesco

mixture of nuts and raisins Student mix contains

Nutritional values: mixture of nuts and raisins Student mix

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mixture of nuts and raisins Student mix (1 g) contain(s) 260 milligram(s) of sugar, 160 milligram(s) of protein, 340 milligram(s) of fat, 50 milligram(s) of fiber and 350 milligram(s) of carbohydrate. There are 5.2kcal in (1 g) which can be burnt by a 38.2 second(s) of Jogging, 44.6 second(s) of Cycling, 49.3 second(s) of Swimming, 55.1 second(s) of Walking, 1 minute(s) of Shopping, 1 minute(s) of Yoga or 2 minute(s) of Cleaning

Nutritional values

Energy22 kj
Total Fat0.34 g
Saturated Fat0.06 g
Trans Fat0 g
Polyunsaturated Fat0 g
Monounsaturated Fat0 g
Cholesterol0 mg
Sodium0 mg
Total Carbohydrate0.35 g
Fiber0.05 g
Sugars0.26 g
Protein0.16 g
Vitamin D0 mg
Calcium0 mg
Iron0 mg
Potassium0 mg
Vitamin A0 mg
Vitamin C0 mg

Calorie chart

Proteins0.16g
Carbohydrates0.35g
Fat0.34g
Fiber0.05g
Sugars0.26g

How to burn
5.2 kilo-calories

38sec
Jogging
45sec
Cycling
49sec
Swimming
55sec
Walking
1min
Shopping
1min
Yoga
2min
Cleaning

mixture of nuts and raisins Student mix (portion (10 g)) contain(s) 3 gram(s) of sugar, 2 gram(s) of protein, 3 gram(s) of fat, 460 milligram(s) of fiber and 4 gram(s) of carbohydrate. There are 51.5kcal in (portion (10 g)) which can be burnt by a 6 minute(s) of Jogging, 7 minute(s) of Cycling, 8 minute(s) of Swimming, 9 minute(s) of Walking, 11 minute(s) of Shopping, 11 minute(s) of Yoga or 18 minute(s) of Cleaning

Nutritional values

Energy216 kj
Total Fat3 g
Saturated Fat0.57 g
Trans Fat0 g
Polyunsaturated Fat0 g
Monounsaturated Fat0 g
Cholesterol0 mg
Sodium0 mg
Total Carbohydrate4 g
Fiber0.46 g
Sugars3 g
Protein2 g
Vitamin D0 mg
Calcium0 mg
Iron0 mg
Potassium0 mg
Vitamin A0 mg
Vitamin C0 mg

Calorie chart

Proteins2g
Carbohydrates4g
Fat3g
Fiber0.46g
Sugars3g

How to burn
51.5 kilo-calories

6min
Jogging
7min
Cycling
8min
Swimming
9min
Walking
11min
Shopping
11min
Yoga
18min
Cleaning

mixture of nuts and raisins Student mix (50 g) contain(s) 13 gram(s) of sugar, 8 gram(s) of protein, 17 gram(s) of fat, 2 gram(s) of fiber and 18 gram(s) of carbohydrate. There are 257.9kcal in (50 g) which can be burnt by a 32 minute(s) of Jogging, 37 minute(s) of Cycling, 41 minute(s) of Swimming, 46 minute(s) of Walking, 54 minute(s) of Shopping, 55 minute(s) of Yoga or 89 minute(s) of Cleaning

Nutritional values

Energy1080 kj
Total Fat17 g
Saturated Fat3 g
Trans Fat0 g
Polyunsaturated Fat0 g
Monounsaturated Fat0 g
Cholesterol0 mg
Sodium0 mg
Total Carbohydrate18 g
Fiber2 g
Sugars13 g
Protein8 g
Vitamin D0 mg
Calcium0 mg
Iron0 mg
Potassium0 mg
Vitamin A0 mg
Vitamin C0 mg

Calorie chart

Proteins8g
Carbohydrates18g
Fat17g
Fiber2g
Sugars13g

How to burn
257.9 kilo-calories

32min
Jogging
37min
Cycling
41min
Swimming
46min
Walking
54min
Shopping
55min
Yoga
89min
Cleaning

mixture of nuts and raisins Student mix (pack (100 g)) contain(s) 26 gram(s) of sugar, 16 gram(s) of protein, 34 gram(s) of fat, 5 gram(s) of fiber and 35 gram(s) of carbohydrate. There are 516.1kcal in (pack (100 g)) which can be burnt by a 63 minute(s) of Jogging, 74 minute(s) of Cycling, 81 minute(s) of Swimming, 91 minute(s) of Walking, 108 minute(s) of Shopping, 111 minute(s) of Yoga or 178 minute(s) of Cleaning

Nutritional values

Energy2161 kj
Total Fat34 g
Saturated Fat6 g
Trans Fat0 g
Polyunsaturated Fat0 g
Monounsaturated Fat0 g
Cholesterol0 mg
Sodium0 mg
Total Carbohydrate35 g
Fiber5 g
Sugars26 g
Protein16 g
Vitamin D0 mg
Calcium0 mg
Iron0 mg
Potassium0 mg
Vitamin A0 mg
Vitamin C0 mg

Calorie chart

Proteins16g
Carbohydrates35g
Fat34g
Fiber5g
Sugars26g

How to burn
516.1 kilo-calories

63min
Jogging
74min
Cycling
81min
Swimming
91min
Walking
108min
Shopping
111min
Yoga
178min
Cleaning

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Responsive condition is FRUE>>Waiting to result of auction for this placement DIV ID
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