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Recipe: Blueberry Pie

Blueberry pie is simply a pie with blueberry filling. It is a very easy and stress-less pie to make because you don’t have to peel or slice the fruit. It usually has a top and bottom crust, the top crust can take different shapes but the pie can be made without a top crust also. It is popular in Canada, Germany and the United States of America.

  • Preparation time 15 minutes
  • Cook time 50 minutes

Total time 1 hour 5 minutes

Health Benefits

  • Blueberry pies are rich in fiber.
  • Blueberry pie are a great source of vitamin C.
  • It reduces the risk of memory loss resulting from aging.
  • Blueberry pie can reduce the pain of Arthritis.
  • They are also a great source of manganese.

Ingredient

  • ¾ cup white sugar.
  • 3 tablespoon cornstarch.
  • ¼ teaspoon salt.
  • ½ teaspoon ground cinnamon.
  • 4 cups fresh blueberries.
  • 1 recipe pastry for a 9 inch double crust pie.
  • 1 tablespoon butter.

Instruction

  • Preheat oven to 375ºF.
  • Inside a bowl mix salt, sugar, cornstarch and cinnamon then the mixture over blueberries.
  • Line pie dish with one pie crust. Pour berry mixture into the crust, and dot with butter. Cut remaining pastry into ½ or ¾ inch wide strips and make lattice top crimp and flute edges.
  • Bake pie on lower level of oven for around 50 minutes and notice when the crust turns golden brown in color.

Nutritional Information

Serving per recipe: 1

Serving size: 1/8 of whole pie (147g)

Amount per Serving

Calories366kcal
Total fat     16.6g
Saturated fat    5g
Cholesterol            4mg
Sodium  318mg
Potassium    86mg
Total carbohydrate52.6g
Dietary fiber    3.5g
Protein    3.3g
Sugars  26g
Vitamin A      58.29mg
Vitamin C   7mg
Calcium 11mg
Iron  1mg
Thiamin    0mg
Niacin    2mg
Vitamin B6  0mg
Magnesium  10mg
Folate         39mcg

Preservation

Blueberry pie filling can be stored in cans which can last for up to a year. Freshly baked blueberry pie will last for around 2 days under normal room temperature. If refrigerated it can last for about 4 to 5 days, cover loosely with foil or plastic wrap.