Recipe: Salmon Scampi and Rice

This salmon scampi formula is propelled by the famous dish, shrimp scampi, which is fundamentally a dish of shrimp cooked in garlic, butter and dry white wine. It is typically served over pasta or rice albeit once in a while can be served on its own.

This recipe, will feel your taste buds with sweetness and a scintillating flavor that comes from the salmon fish. I bet, you will bite your tongue and lick your fingers while taking this meal.

• Preparation time: 10 minutes
• Cook time: 20 minutes
• Total time: 30 minutes

Health Benefits

• Rich in Omega-3 Fatty Acids. Salmon is one of the best sources of the long-chain omega-3 fatty acids.
• Great source of Protein.
• High in  Vitamins.
• Good source of Potassium..
• Loaded with Selenium.
• Contains the antioxidant Astaxanthin.
• May reduce the risk of heart disease.
• May benefit weight control.

Ingredients

• 1 pound skinless salmon fillet, cut into 2-inch chunks
• 2 tablespoons I Can’t Believe It’s Not Butter!® Spread, divided
• 10 ounces thin green beans, cut into 2-inch pieces
• 3 cloves garlic, finely chopped
• 1 (5.4 ounce) package Knorr® Rice Sides™ – Herb & Butter
• 2 tablespoons chopped fresh parsley leaves
• 1 tablespoon fresh lemon juice

Instructions

• Season salmon, if desired, with salt and pepper. Melt 1 tablespoon Spread in large nonstick skillet over medium-high heat and cook salmon, stirring occasionally, until salmon flakes with a fork, about 5 minutes. Remove and set aside.
• Melt remaining 1 tablespoon Spread in same skillet over medium-high heat and cook green beans and garlic, stirring occasionally, until fragrant, about 2 minutes.
• Prepare Knorr(R) Rice Sides(TM) – Herb & Butter in same skillet according to package directions. Stir in parsley, lemon juice and salmon. Serve, if desired, with lemon wedges.

Nutritional Information

• Serving Per Recipe: 4
• Serving size: 1 (160g)

Amount Per Serving

Preservation

Well cooked Salmon scampi and Rice will last 3 to 4 days in the refrigerator.