How many calories in Bread Vita Plus

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Bread Vita Plus contains

Nutritional values: Bread Vita Plus

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Bread Vita Plus (1 g) contain(s) 20 milligram(s) of sugar, 110 milligram(s) of protein, 40 milligram(s) of fat, 70 milligram(s) of fiber and 410 milligram(s) of carbohydrate. There are 2.6kcal in (1 g) which can be burnt by a 19.1 second(s) of Jogging, 22.3 second(s) of Cycling, 24.6 second(s) of Swimming, 27.5 second(s) of Walking, 32.5 second(s) of Shopping, 33.5 second(s) of Yoga or 53.8 second(s) of Cleaning

Nutritional values

Energy11 kj
Total Fat0.04 g
Saturated Fat0.01 g
Trans Fat0 g
Polyunsaturated Fat0.02 g
Monounsaturated Fat0.01 g
Cholesterol0 mg
Sodium0 mg
Total Carbohydrate0.41 g
Fiber0.07 g
Sugars0.02 g
Protein0.11 g
Vitamin D0 mg
Calcium0 mg
Iron0 mg
Potassium0 mg
Vitamin A0 mg
Vitamin C0 mg

Calorie chart

Proteins0.11g
Carbohydrates0.41g
Fat0.04g
Fiber0.07g
Sugars0.02g

How to burn
2.6 kilo-calories

19sec
Jogging
22sec
Cycling
25sec
Swimming
28sec
Walking
33sec
Shopping
34sec
Yoga
54sec
Cleaning

Bread Vita Plus (portion (100 g)) contain(s) 2 gram(s) of sugar, 11 gram(s) of protein, 4 gram(s) of fat, 7 gram(s) of fiber and 41 gram(s) of carbohydrate. There are 265.1kcal in (portion (100 g)) which can be burnt by a 32 minute(s) of Jogging, 38 minute(s) of Cycling, 42 minute(s) of Swimming, 47 minute(s) of Walking, 55 minute(s) of Shopping, 57 minute(s) of Yoga or 91 minute(s) of Cleaning

Nutritional values

Energy1110 kj
Total Fat4 g
Saturated Fat0.8 g
Trans Fat0 g
Polyunsaturated Fat2 g
Monounsaturated Fat1 g
Cholesterol0 mg
Sodium0 mg
Total Carbohydrate41 g
Fiber7 g
Sugars2 g
Protein11 g
Vitamin D0 mg
Calcium0 mg
Iron0 mg
Potassium0 mg
Vitamin A0 mg
Vitamin C0 mg

Calorie chart

Proteins11g
Carbohydrates41g
Fat4g
Fiber7g
Sugars2g

How to burn
265.1 kilo-calories

32min
Jogging
38min
Cycling
42min
Swimming
47min
Walking
55min
Shopping
57min
Yoga
91min
Cleaning

Bread Vita Plus (pack (500 g)) contain(s) 10 gram(s) of sugar, 56 gram(s) of protein, 21 gram(s) of fat, 36 gram(s) of fiber and 206 gram(s) of carbohydrate. There are 1325.5kcal in (pack (500 g)) which can be burnt by a 162 minute(s) of Jogging, 189 minute(s) of Cycling, 209 minute(s) of Swimming, 234 minute(s) of Walking, 276 minute(s) of Shopping, 285 minute(s) of Yoga or 457 minute(s) of Cleaning

Nutritional values

Energy5550 kj
Total Fat21 g
Saturated Fat4 g
Trans Fat0 g
Polyunsaturated Fat11 g
Monounsaturated Fat6 g
Cholesterol0 mg
Sodium0 mg
Total Carbohydrate206 g
Fiber36 g
Sugars10 g
Protein56 g
Vitamin D0 mg
Calcium0 mg
Iron0 mg
Potassium0 mg
Vitamin A0 mg
Vitamin C0 mg

Calorie chart

Proteins56g
Carbohydrates206g
Fat21g
Fiber36g
Sugars10g

How to burn
1325.5 kilo-calories

162min
Jogging
189min
Cycling
209min
Swimming
234min
Walking
276min
Shopping
285min
Yoga
457min
Cleaning

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