How many calories in Breakfast Bars - Peanut & Date M & S

Brand: Marks&Spencer

Breakfast Bars - Peanut & Date M & S contains

Nutritional values: Breakfast Bars - Peanut & Date M & S

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Breakfast Bars - Peanut & Date M & S (1 g) contain(s) 0 grams of sugar, 230 milligram(s) of protein, 240 milligram(s) of fat, 220 milligram(s) of fiber and 190 milligram(s) of carbohydrate. There are 4.2kcal in (1 g) which can be burnt by a 30.9 second(s) of Jogging, 36 second(s) of Cycling, 39.8 second(s) of Swimming, 44.5 second(s) of Walking, 52.5 second(s) of Shopping, 54.2 second(s) of Yoga or 1 minute(s) of Cleaning

Nutritional values

Energy18 kj
Total Fat0.24 g
Saturated Fat0 g
Trans Fat0 g
Polyunsaturated Fat0 g
Monounsaturated Fat0 g
Cholesterol0 mg
Sodium0 mg
Total Carbohydrate0.19 g
Fiber0.22 g
Sugars0 g
Protein0.23 g
Vitamin D0 mg
Calcium0 mg
Iron0 mg
Potassium0 mg
Vitamin A0 mg
Vitamin C0 mg

Calorie chart

Proteins0.23g
Carbohydrates0.19g
Fat0.24g
Fiber0.22g
Sugars0g

How to burn
4.2 kilo-calories

31sec
Jogging
36sec
Cycling
40sec
Swimming
44sec
Walking
53sec
Shopping
54sec
Yoga
1min
Cleaning

Breakfast Bars - Peanut & Date M & S (100 g) contain(s) 0 grams of sugar, 23 gram(s) of protein, 24 gram(s) of fat, 22 gram(s) of fiber and 19 gram(s) of carbohydrate. There are 425.1kcal in (100 g) which can be burnt by a 52 minute(s) of Jogging, 61 minute(s) of Cycling, 67 minute(s) of Swimming, 75 minute(s) of Walking, 89 minute(s) of Shopping, 91 minute(s) of Yoga or 147 minute(s) of Cleaning

Nutritional values

Energy1780 kj
Total Fat24 g
Saturated Fat0 g
Trans Fat0 g
Polyunsaturated Fat0 g
Monounsaturated Fat0 g
Cholesterol0 mg
Sodium0 mg
Total Carbohydrate19 g
Fiber22 g
Sugars0 g
Protein23 g
Vitamin D0 mg
Calcium0 mg
Iron0 mg
Potassium0 mg
Vitamin A0 mg
Vitamin C0 mg

Calorie chart

Proteins23g
Carbohydrates19g
Fat24g
Fiber22g
Sugars0g

How to burn
425.1 kilo-calories

52min
Jogging
61min
Cycling
67min
Swimming
75min
Walking
89min
Shopping
91min
Yoga
147min
Cleaning

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Responsive condition is FRUE>>Waiting to result of auction for this placement DIV ID
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