How many calories in Breakfast biscuits coconut & choco
Brand: Koestlin
Breakfast biscuits coconut & choco contains
Best nutritional profiles:
Nutritional values: Breakfast biscuits coconut & choco
CompareBreakfast biscuits coconut & choco (1 g) contain(s) 240 milligram(s) of sugar, 80 milligram(s) of protein, 210 milligram(s) of fat, 20 milligram(s) of fiber and 660 milligram(s) of carbohydrate. There are 4.7kcal in (1 g) which can be burnt by a 34.5 second(s) of Jogging, 40.3 second(s) of Cycling, 44.5 second(s) of Swimming, 49.8 second(s) of Walking, 58.8 second(s) of Shopping, 1 minute(s) of Yoga or 2 minute(s) of Cleaning
Nutritional values
Trans Fat0 g
Polyunsaturated Fat0 g
Monounsaturated Fat0 g
Sugars0.24 g
Calorie chart
Proteins | 0.08g | |
Carbohydrates | 0.66g | |
Fat | 0.21g | |
Fiber | 0.02g | |
Sugars | 0.24g |
How to burn
4.7 kilo-calories
Breakfast biscuits coconut & choco (piece (10 g)) contain(s) 2 gram(s) of sugar, 780 milligram(s) of protein, 2 gram(s) of fat, 220 milligram(s) of fiber and 7 gram(s) of carbohydrate. There are 48.9kcal in (piece (10 g)) which can be burnt by a 6 minute(s) of Jogging, 7 minute(s) of Cycling, 8 minute(s) of Swimming, 9 minute(s) of Walking, 10 minute(s) of Shopping, 11 minute(s) of Yoga or 17 minute(s) of Cleaning
Nutritional values
Trans Fat0 g
Polyunsaturated Fat0 g
Monounsaturated Fat0 g
Sugars2 g
Calorie chart
Proteins | 0.78g | |
Carbohydrates | 7g | |
Fat | 2g | |
Fiber | 0.22g | |
Sugars | 2g |
How to burn
48.9 kilo-calories
Breakfast biscuits coconut & choco (portion (20 g)) contain(s) 5 gram(s) of sugar, 2 gram(s) of protein, 4 gram(s) of fat, 440 milligram(s) of fiber and 13 gram(s) of carbohydrate. There are 97.6kcal in (portion (20 g)) which can be burnt by a 12 minute(s) of Jogging, 14 minute(s) of Cycling, 15 minute(s) of Swimming, 17 minute(s) of Walking, 20 minute(s) of Shopping, 21 minute(s) of Yoga or 34 minute(s) of Cleaning
Nutritional values
Trans Fat0 g
Polyunsaturated Fat0 g
Monounsaturated Fat0 g
Sugars5 g
Calorie chart
Proteins | 2g | |
Carbohydrates | 13g | |
Fat | 4g | |
Fiber | 0.44g | |
Sugars | 5g |
How to burn
97.6 kilo-calories
Breakfast biscuits coconut & choco (pack (40 g)) contain(s) 10 gram(s) of sugar, 3 gram(s) of protein, 8 gram(s) of fat, 880 milligram(s) of fiber and 26 gram(s) of carbohydrate. There are 195.6kcal in (pack (40 g)) which can be burnt by a 24 minute(s) of Jogging, 28 minute(s) of Cycling, 31 minute(s) of Swimming, 35 minute(s) of Walking, 41 minute(s) of Shopping, 42 minute(s) of Yoga or 67 minute(s) of Cleaning
Nutritional values
Trans Fat0 g
Polyunsaturated Fat0 g
Monounsaturated Fat0 g
Sugars10 g
Calorie chart
Proteins | 3g | |
Carbohydrates | 26g | |
Fat | 8g | |
Fiber | 0.88g | |
Sugars | 10g |