How many calories in Buko rucola pesto
Buko rucola pesto contains
Best nutritional profiles:
Nutritional values: Buko rucola pesto
CompareBuko rucola pesto (1 g) contain(s) 30 milligram(s) of sugar, 80 milligram(s) of protein, 150 milligram(s) of fat, 0 grams of fiber and 30 milligram(s) of carbohydrate. There are 1.9kcal in (1 g) which can be burnt by a 14 second(s) of Jogging, 16.3 second(s) of Cycling, 18 second(s) of Swimming, 20.1 second(s) of Walking, 23.8 second(s) of Shopping, 24.5 second(s) of Yoga or 39.3 second(s) of Cleaning
Nutritional values
Trans Fat0 g
Polyunsaturated Fat0 g
Monounsaturated Fat0 g
Sugars0.03 g
Calorie chart
| Proteins | 0.08g | |
| Carbohydrates | 0.03g | |
| Fat | 0.15g | |
| Fiber | 0g | |
| Sugars | 0.03g |
How to burn
1.9 kilo-calories
Buko rucola pesto (portion (20 g)) contain(s) 600 milligram(s) of sugar, 2 gram(s) of protein, 3 gram(s) of fat, 0 grams of fiber and 600 milligram(s) of carbohydrate. There are 37.4kcal in (portion (20 g)) which can be burnt by a 5 minute(s) of Jogging, 5 minute(s) of Cycling, 6 minute(s) of Swimming, 7 minute(s) of Walking, 8 minute(s) of Shopping, 8 minute(s) of Yoga or 13 minute(s) of Cleaning
Nutritional values
Trans Fat0 g
Polyunsaturated Fat0 g
Monounsaturated Fat0 g
Sugars0.6 g
Calorie chart
| Proteins | 2g | |
| Carbohydrates | 0.6g | |
| Fat | 3g | |
| Fiber | 0g | |
| Sugars | 0.6g |
How to burn
37.4 kilo-calories
Buko rucola pesto (pack (200 g)) contain(s) 6 gram(s) of sugar, 16 gram(s) of protein, 30 gram(s) of fat, 0 grams of fiber and 6 gram(s) of carbohydrate. There are 374.0kcal in (pack (200 g)) which can be burnt by a 46 minute(s) of Jogging, 53 minute(s) of Cycling, 59 minute(s) of Swimming, 66 minute(s) of Walking, 78 minute(s) of Shopping, 80 minute(s) of Yoga or 129 minute(s) of Cleaning
Nutritional values
Trans Fat0 g
Polyunsaturated Fat0 g
Monounsaturated Fat0 g
Sugars6 g
Calorie chart
| Proteins | 16g | |
| Carbohydrates | 6g | |
| Fat | 30g | |
| Fiber | 0g | |
| Sugars | 6g |