Best nutritional profiles:
Nutritional values: Buko Leicht & Fit 9%
CompareBuko Leicht & Fit 9% (1 g) contain(s) 30 milligram(s) of sugar, 100 milligram(s) of protein, 90 milligram(s) of fat, 0 grams of fiber and 30 milligram(s) of carbohydrate. There are 1.4kcal in (1 g) which can be burnt by a 10.3 second(s) of Jogging, 12 second(s) of Cycling, 13.3 second(s) of Swimming, 14.8 second(s) of Walking, 17.5 second(s) of Shopping, 18.1 second(s) of Yoga or 29 second(s) of Cleaning
Nutritional values
Trans Fat0 g
Polyunsaturated Fat0 g
Monounsaturated Fat0 g
Sugars0.03 g
Calorie chart
| Proteins | 0.1g | |
| Carbohydrates | 0.03g | |
| Fat | 0.09g | |
| Fiber | 0g | |
| Sugars | 0.03g |
How to burn
1.4 kilo-calories
Buko Leicht & Fit 9% (20 g) contain(s) 640 milligram(s) of sugar, 2 gram(s) of protein, 2 gram(s) of fat, 0 grams of fiber and 640 milligram(s) of carbohydrate. There are 27.4kcal in (20 g) which can be burnt by a 3 minute(s) of Jogging, 4 minute(s) of Cycling, 4 minute(s) of Swimming, 5 minute(s) of Walking, 6 minute(s) of Shopping, 6 minute(s) of Yoga or 9 minute(s) of Cleaning
Nutritional values
Trans Fat0 g
Polyunsaturated Fat0 g
Monounsaturated Fat0 g
Sugars0.64 g
Calorie chart
| Proteins | 2g | |
| Carbohydrates | 0.64g | |
| Fat | 2g | |
| Fiber | 0g | |
| Sugars | 0.64g |
How to burn
27.4 kilo-calories
Buko Leicht & Fit 9% (50 g) contain(s) 2 gram(s) of sugar, 5 gram(s) of protein, 4 gram(s) of fat, 0 grams of fiber and 2 gram(s) of carbohydrate. There are 68.5kcal in (50 g) which can be burnt by a 8 minute(s) of Jogging, 10 minute(s) of Cycling, 11 minute(s) of Swimming, 12 minute(s) of Walking, 14 minute(s) of Shopping, 15 minute(s) of Yoga or 24 minute(s) of Cleaning
Nutritional values
Trans Fat0 g
Polyunsaturated Fat0 g
Monounsaturated Fat0 g
Sugars2 g
Calorie chart
| Proteins | 5g | |
| Carbohydrates | 2g | |
| Fat | 4g | |
| Fiber | 0g | |
| Sugars | 2g |
How to burn
68.5 kilo-calories
Buko Leicht & Fit 9% (pack (200 g)) contain(s) 6 gram(s) of sugar, 21 gram(s) of protein, 18 gram(s) of fat, 0 grams of fiber and 6 gram(s) of carbohydrate. There are 273.9kcal in (pack (200 g)) which can be burnt by a 34 minute(s) of Jogging, 39 minute(s) of Cycling, 43 minute(s) of Swimming, 48 minute(s) of Walking, 57 minute(s) of Shopping, 59 minute(s) of Yoga or 94 minute(s) of Cleaning
Nutritional values
Trans Fat0 g
Polyunsaturated Fat0 g
Monounsaturated Fat0 g
Sugars6 g
Calorie chart
| Proteins | 21g | |
| Carbohydrates | 6g | |
| Fat | 18g | |
| Fiber | 0g | |
| Sugars | 6g |