How many calories in Buko Helas
Buko Helas contains
Best nutritional profiles:
Nutritional values: Buko Helas
CompareBuko Helas (1 g) contain(s) 0 grams of sugar, 70 milligram(s) of protein, 120 milligram(s) of fat, 0 grams of fiber and 40 milligram(s) of carbohydrate. There are 1.6kcal in (1 g) which can be burnt by a 11.8 second(s) of Jogging, 13.7 second(s) of Cycling, 15.2 second(s) of Swimming, 16.9 second(s) of Walking, 20 second(s) of Shopping, 20.6 second(s) of Yoga or 33.1 second(s) of Cleaning
Nutritional values
Trans Fat0 g
Polyunsaturated Fat0 g
Monounsaturated Fat0 g
Sugars0 g
Calorie chart
| Proteins | 0.07g | |
| Carbohydrates | 0.04g | |
| Fat | 0.12g | |
| Fiber | 0g | |
| Sugars | 0g |
How to burn
1.6 kilo-calories
Buko Helas (50 g) contain(s) 0 grams of sugar, 3 gram(s) of protein, 6 gram(s) of fat, 0 grams of fiber and 2 gram(s) of carbohydrate. There are 77.8kcal in (50 g) which can be burnt by a 10 minute(s) of Jogging, 11 minute(s) of Cycling, 12 minute(s) of Swimming, 14 minute(s) of Walking, 16 minute(s) of Shopping, 17 minute(s) of Yoga or 27 minute(s) of Cleaning
Nutritional values
Trans Fat0 g
Polyunsaturated Fat0 g
Monounsaturated Fat0 g
Sugars0 g
Calorie chart
| Proteins | 3g | |
| Carbohydrates | 2g | |
| Fat | 6g | |
| Fiber | 0g | |
| Sugars | 0g |
How to burn
77.8 kilo-calories
Buko Helas (100 g) contain(s) 0 grams of sugar, 7 gram(s) of protein, 12 gram(s) of fat, 0 grams of fiber and 4 gram(s) of carbohydrate. There are 155.9kcal in (100 g) which can be burnt by a 19 minute(s) of Jogging, 22 minute(s) of Cycling, 25 minute(s) of Swimming, 28 minute(s) of Walking, 32 minute(s) of Shopping, 34 minute(s) of Yoga or 54 minute(s) of Cleaning
Nutritional values
Trans Fat0 g
Polyunsaturated Fat0 g
Monounsaturated Fat0 g
Sugars0 g
Calorie chart
| Proteins | 7g | |
| Carbohydrates | 4g | |
| Fat | 12g | |
| Fiber | 0g | |
| Sugars | 0g |
How to burn
155.9 kilo-calories
Buko Helas (200 g) contain(s) 0 grams of sugar, 14 gram(s) of protein, 24 gram(s) of fat, 0 grams of fiber and 9 gram(s) of carbohydrate. There are 311.6kcal in (200 g) which can be burnt by a 38 minute(s) of Jogging, 45 minute(s) of Cycling, 49 minute(s) of Swimming, 55 minute(s) of Walking, 65 minute(s) of Shopping, 67 minute(s) of Yoga or 107 minute(s) of Cleaning
Nutritional values
Trans Fat0 g
Polyunsaturated Fat0 g
Monounsaturated Fat0 g
Sugars0 g
Calorie chart
| Proteins | 14g | |
| Carbohydrates | 9g | |
| Fat | 24g | |
| Fiber | 0g | |
| Sugars | 0g |