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Nutritional values: Bulgur & Qunioa
CompareBulgur & Qunioa (1 g) contain(s) 20 milligram(s) of sugar, 40 milligram(s) of protein, 60 milligram(s) of fat, 0 grams of fiber and 210 milligram(s) of carbohydrate. There are 1.4kcal in (1 g) which can be burnt by a 10.3 second(s) of Jogging, 12 second(s) of Cycling, 13.3 second(s) of Swimming, 14.8 second(s) of Walking, 17.5 second(s) of Shopping, 18.1 second(s) of Yoga or 29 second(s) of Cleaning
Calorie chart
Bulgur & Qunioa (100 g) contain(s) 2 gram(s) of sugar, 4 gram(s) of protein, 6 gram(s) of fat, 0 grams of fiber and 21 gram(s) of carbohydrate. There are 153.1kcal in (100 g) which can be burnt by a 19 minute(s) of Jogging, 22 minute(s) of Cycling, 24 minute(s) of Swimming, 27 minute(s) of Walking, 32 minute(s) of Shopping, 33 minute(s) of Yoga or 53 minute(s) of Cleaning
Calorie chart
Bulgur & Qunioa (portion (250 g)) contain(s) 5 gram(s) of sugar, 10 gram(s) of protein, 15 gram(s) of fat, 0 grams of fiber and 52 gram(s) of carbohydrate. There are 382.6kcal in (portion (250 g)) which can be burnt by a 47 minute(s) of Jogging, 55 minute(s) of Cycling, 60 minute(s) of Swimming, 68 minute(s) of Walking, 80 minute(s) of Shopping, 82 minute(s) of Yoga or 132 minute(s) of Cleaning