Best nutritional profiles:
Nutritional values: Harmony bio bulgur wheat
CompareHarmony bio bulgur wheat (1 g) contain(s) 0 grams of sugar, 110 milligram(s) of protein, 10 milligram(s) of fat, 80 milligram(s) of fiber and 780 milligram(s) of carbohydrate. There are 3.5kcal in (1 g) which can be burnt by a 25.7 second(s) of Jogging, 30 second(s) of Cycling, 33.2 second(s) of Swimming, 37.1 second(s) of Walking, 43.8 second(s) of Shopping, 45.2 second(s) of Yoga or 1 minute(s) of Cleaning
Nutritional values
Trans Fat0 g
Polyunsaturated Fat0 g
Monounsaturated Fat0 g
Sugars0 g
Calorie chart
| Proteins | 0.11g | |
| Carbohydrates | 0.78g | |
| Fat | 0.01g | |
| Fiber | 0.08g | |
| Sugars | 0g |
How to burn
3.5 kilo-calories
Harmony bio bulgur wheat (80 g) contain(s) 320 milligram(s) of sugar, 9 gram(s) of protein, 800 milligram(s) of fat, 6 gram(s) of fiber and 62 gram(s) of carbohydrate. There are 288.0kcal in (80 g) which can be burnt by a 35 minute(s) of Jogging, 41 minute(s) of Cycling, 45 minute(s) of Swimming, 51 minute(s) of Walking, 60 minute(s) of Shopping, 62 minute(s) of Yoga or 99 minute(s) of Cleaning
Nutritional values
Trans Fat0 g
Polyunsaturated Fat0 g
Monounsaturated Fat0 g
Sugars0.32 g
Calorie chart
| Proteins | 9g | |
| Carbohydrates | 62g | |
| Fat | 0.8g | |
| Fiber | 6g | |
| Sugars | 0.32g |
How to burn
288.0 kilo-calories
Harmony bio bulgur wheat (pack (500 g)) contain(s) 2 gram(s) of sugar, 55 gram(s) of protein, 5 gram(s) of fat, 40 gram(s) of fiber and 390 gram(s) of carbohydrate. There are 1800.1kcal in (pack (500 g)) which can be burnt by a 220 minute(s) of Jogging, 257 minute(s) of Cycling, 284 minute(s) of Swimming, 318 minute(s) of Walking, 375 minute(s) of Shopping, 387 minute(s) of Yoga or 621 minute(s) of Cleaning
Nutritional values
Trans Fat0 g
Polyunsaturated Fat0 g
Monounsaturated Fat0 g
Sugars2 g
Calorie chart
| Proteins | 55g | |
| Carbohydrates | 390g | |
| Fat | 5g | |
| Fiber | 40g | |
| Sugars | 2g |