How many calories in Burger King Tendercrisp

Brand: Burger King

Burger King Tendercrisp contains

Nutritional values: Burger King Tendercrisp

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Burger King Tendercrisp (1 g) contain(s) 20 milligram(s) of sugar, 120 milligram(s) of protein, 130 milligram(s) of fat, 10 milligram(s) of fiber and 200 milligram(s) of carbohydrate. There are 2.3kcal in (1 g) which can be burnt by a 16.9 second(s) of Jogging, 19.7 second(s) of Cycling, 21.8 second(s) of Swimming, 24.4 second(s) of Walking, 28.8 second(s) of Shopping, 29.7 second(s) of Yoga or 47.6 second(s) of Cleaning

Nutritional values

Energy10 kj
Total Fat0.13 g
Saturated Fat0.01 g
Trans Fat0 g
Polyunsaturated Fat0.03 g
Monounsaturated Fat0.08 g
Cholesterol0 mg
Sodium0 mg
Total Carbohydrate0.2 g
Fiber0.01 g
Sugars0.02 g
Protein0.12 g
Vitamin D0 mg
Calcium0 mg
Iron0 mg
Potassium0 mg
Vitamin A0 mg
Vitamin C0 mg

Calorie chart

Proteins0.12g
Carbohydrates0.2g
Fat0.13g
Fiber0.01g
Sugars0.02g

How to burn
2.3 kilo-calories

17sec
Jogging
20sec
Cycling
22sec
Swimming
24sec
Walking
29sec
Shopping
30sec
Yoga
48sec
Cleaning

Burger King Tendercrisp (piece (283 g)) contain(s) 5 gram(s) of sugar, 33 gram(s) of protein, 37 gram(s) of fat, 4 gram(s) of fiber and 57 gram(s) of carbohydrate. There are 697.6kcal in (piece (283 g)) which can be burnt by a 85 minute(s) of Jogging, 100 minute(s) of Cycling, 110 minute(s) of Swimming, 123 minute(s) of Walking, 145 minute(s) of Shopping, 150 minute(s) of Yoga or 241 minute(s) of Cleaning

Nutritional values

Energy2921 kj
Total Fat37 g
Saturated Fat3 g
Trans Fat0.57 g
Polyunsaturated Fat10 g
Monounsaturated Fat23 g
Cholesterol0 mg
Sodium0 mg
Total Carbohydrate57 g
Fiber4 g
Sugars5 g
Protein33 g
Vitamin D0 mg
Calcium0 mg
Iron0 mg
Potassium0 mg
Vitamin A0 mg
Vitamin C0 mg

Calorie chart

Proteins33g
Carbohydrates57g
Fat37g
Fiber4g
Sugars5g

How to burn
697.6 kilo-calories

85min
Jogging
100min
Cycling
110min
Swimming
123min
Walking
145min
Shopping
150min
Yoga
241min
Cleaning

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