How many calories in Calamares a la Romana

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Calamares a la Romana contains

Nutritional values: Calamares a la Romana

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Calamares a la Romana (1 g) contain(s) 0 grams of sugar, 70 milligram(s) of protein, 60 milligram(s) of fat, 0 grams of fiber and 220 milligram(s) of carbohydrate. There are 1.6kcal in (1 g) which can be burnt by a 11.8 second(s) of Jogging, 13.7 second(s) of Cycling, 15.2 second(s) of Swimming, 16.9 second(s) of Walking, 20 second(s) of Shopping, 20.6 second(s) of Yoga or 33.1 second(s) of Cleaning

Nutritional values

Energy7 kj
Total Fat0.06 g
Saturated Fat0 g
Trans Fat0 g
Polyunsaturated Fat0 g
Monounsaturated Fat0 g
Cholesterol0 mg
Sodium0 mg
Total Carbohydrate0.22 g
Fiber0 g
Sugars0 g
Protein0.07 g
Vitamin D0 mg
Calcium0 mg
Iron0 mg
Potassium0 mg
Vitamin A0 mg
Vitamin C0 mg

Calorie chart

Proteins0.07g
Carbohydrates0.22g
Fat0.06g
Fiber0g
Sugars0g

How to burn
1.6 kilo-calories

12sec
Jogging
14sec
Cycling
15sec
Swimming
17sec
Walking
20sec
Shopping
21sec
Yoga
33sec
Cleaning

Calamares a la Romana (100 g) contain(s) 0 grams of sugar, 7 gram(s) of protein, 6 gram(s) of fat, 0 grams of fiber and 22 gram(s) of carbohydrate. There are 169.1kcal in (100 g) which can be burnt by a 21 minute(s) of Jogging, 24 minute(s) of Cycling, 27 minute(s) of Swimming, 30 minute(s) of Walking, 35 minute(s) of Shopping, 36 minute(s) of Yoga or 58 minute(s) of Cleaning

Nutritional values

Energy708 kj
Total Fat6 g
Saturated Fat0 g
Trans Fat0 g
Polyunsaturated Fat0 g
Monounsaturated Fat0 g
Cholesterol0 mg
Sodium0 mg
Total Carbohydrate22 g
Fiber0 g
Sugars0 g
Protein7 g
Vitamin D0 mg
Calcium0 mg
Iron0 mg
Potassium0 mg
Vitamin A0 mg
Vitamin C0 mg

Calorie chart

Proteins7g
Carbohydrates22g
Fat6g
Fiber0g
Sugars0g

How to burn
169.1 kilo-calories

21min
Jogging
24min
Cycling
27min
Swimming
30min
Walking
35min
Shopping
36min
Yoga
58min
Cleaning

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Responsive condition is FRUE>>Waiting to result of auction for this placement DIV ID
Responsive condition is FALSE>>Empty placement DIV ID