How many calories in Calamares a la Romana Sol & Mar

2 rating(s) | Total rating value: 4 star(s)

Brand: Sol&Mar

Calamares a la Romana Sol & Mar contains

Nutritional values: Calamares a la Romana Sol & Mar

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Calamares a la Romana Sol & Mar (1 g) contain(s) 20 milligram(s) of sugar, 70 milligram(s) of protein, 70 milligram(s) of fat, 0 grams of fiber and 270 milligram(s) of carbohydrate. There are 2.1kcal in (1 g) which can be burnt by a 15.4 second(s) of Jogging, 18 second(s) of Cycling, 19.9 second(s) of Swimming, 22.2 second(s) of Walking, 26.3 second(s) of Shopping, 27.1 second(s) of Yoga or 43.4 second(s) of Cleaning

Nutritional values

Energy9 kj
Total Fat0.07 g
Saturated Fat0.02 g
Trans Fat0 g
Polyunsaturated Fat0 g
Monounsaturated Fat0 g
Cholesterol0 mg
Sodium0 mg
Total Carbohydrate0.27 g
Fiber0 g
Sugars0.02 g
Protein0.07 g
Vitamin D0 mg
Calcium0 mg
Iron0 mg
Potassium0 mg
Vitamin A0 mg
Vitamin C0 mg

Calorie chart

Proteins0.07g
Carbohydrates0.27g
Fat0.07g
Fiber0g
Sugars0.02g

How to burn
2.1 kilo-calories

15sec
Jogging
18sec
Cycling
20sec
Swimming
22sec
Walking
26sec
Shopping
27sec
Yoga
43sec
Cleaning

Calamares a la Romana Sol & Mar (100 g) contain(s) 2 gram(s) of sugar, 7 gram(s) of protein, 7 gram(s) of fat, 0 grams of fiber and 27 gram(s) of carbohydrate. There are 206.1kcal in (100 g) which can be burnt by a 25 minute(s) of Jogging, 29 minute(s) of Cycling, 33 minute(s) of Swimming, 36 minute(s) of Walking, 43 minute(s) of Shopping, 44 minute(s) of Yoga or 71 minute(s) of Cleaning

Nutritional values

Energy863 kj
Total Fat7 g
Saturated Fat2 g
Trans Fat0 g
Polyunsaturated Fat0 g
Monounsaturated Fat0 g
Cholesterol0 mg
Sodium0 mg
Total Carbohydrate27 g
Fiber0 g
Sugars2 g
Protein7 g
Vitamin D0 mg
Calcium0 mg
Iron0 mg
Potassium0 mg
Vitamin A0 mg
Vitamin C0 mg

Calorie chart

Proteins7g
Carbohydrates27g
Fat7g
Fiber0g
Sugars2g

How to burn
206.1 kilo-calories

25min
Jogging
29min
Cycling
33min
Swimming
36min
Walking
43min
Shopping
44min
Yoga
71min
Cleaning

Calamares a la Romana Sol & Mar (pack (500 g)) contain(s) 10 gram(s) of sugar, 33 gram(s) of protein, 36 gram(s) of fat, 0 grams of fiber and 136 gram(s) of carbohydrate. There are 1030.1kcal in (pack (500 g)) which can be burnt by a 126 minute(s) of Jogging, 147 minute(s) of Cycling, 163 minute(s) of Swimming, 182 minute(s) of Walking, 215 minute(s) of Shopping, 222 minute(s) of Yoga or 355 minute(s) of Cleaning

Nutritional values

Energy4313 kj
Total Fat36 g
Saturated Fat8 g
Trans Fat0 g
Polyunsaturated Fat0 g
Monounsaturated Fat0 g
Cholesterol0 mg
Sodium0 mg
Total Carbohydrate136 g
Fiber0 g
Sugars10 g
Protein33 g
Vitamin D0 mg
Calcium0 mg
Iron0 mg
Potassium0 mg
Vitamin A0 mg
Vitamin C0 mg

Calorie chart

Proteins33g
Carbohydrates136g
Fat36g
Fiber0g
Sugars10g

How to burn
1030.1 kilo-calories

126min
Jogging
147min
Cycling
163min
Swimming
182min
Walking
215min
Shopping
222min
Yoga
355min
Cleaning

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Responsive condition is FRUE>>Waiting to result of auction for this placement DIV ID
Responsive condition is FALSE>>Empty placement DIV ID