How many calories in Calamari in batter Sol Mar

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Brand: Sol&Mar

Calamari in batter Sol Mar contains

Nutritional values: Calamari in batter Sol Mar

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Calamari in batter Sol Mar (1 g) contain(s) 20 milligram(s) of sugar, 70 milligram(s) of protein, 70 milligram(s) of fat, 0 grams of fiber and 300 milligram(s) of carbohydrate. There are 2.1kcal in (1 g) which can be burnt by a 15.4 second(s) of Jogging, 18 second(s) of Cycling, 19.9 second(s) of Swimming, 22.2 second(s) of Walking, 26.3 second(s) of Shopping, 27.1 second(s) of Yoga or 43.4 second(s) of Cleaning

Nutritional values

Energy9 kj
Total Fat0.07 g
Saturated Fat0.02 g
Trans Fat0 g
Polyunsaturated Fat0 g
Monounsaturated Fat0 g
Cholesterol0 mg
Sodium0 mg
Total Carbohydrate0.3 g
Fiber0 g
Sugars0.02 g
Protein0.07 g
Vitamin D0 mg
Calcium0 mg
Iron0 mg
Potassium0 mg
Vitamin A0 mg
Vitamin C0 mg

Calorie chart

Proteins0.07g
Carbohydrates0.3g
Fat0.07g
Fiber0g
Sugars0.02g

How to burn
2.1 kilo-calories

15sec
Jogging
18sec
Cycling
20sec
Swimming
22sec
Walking
26sec
Shopping
27sec
Yoga
43sec
Cleaning

Calamari in batter Sol Mar (piece (20 g)) contain(s) 400 milligram(s) of sugar, 1 gram(s) of protein, 1 gram(s) of fat, 0 grams of fiber and 6 gram(s) of carbohydrate. There are 43.2kcal in (piece (20 g)) which can be burnt by a 5 minute(s) of Jogging, 6 minute(s) of Cycling, 7 minute(s) of Swimming, 8 minute(s) of Walking, 9 minute(s) of Shopping, 9 minute(s) of Yoga or 15 minute(s) of Cleaning

Nutritional values

Energy181 kj
Total Fat1 g
Saturated Fat0.34 g
Trans Fat0 g
Polyunsaturated Fat0 g
Monounsaturated Fat0 g
Cholesterol0 mg
Sodium0 mg
Total Carbohydrate6 g
Fiber0 g
Sugars0.4 g
Protein1 g
Vitamin D0 mg
Calcium0 mg
Iron0 mg
Potassium0 mg
Vitamin A0 mg
Vitamin C0 mg

Calorie chart

Proteins1g
Carbohydrates6g
Fat1g
Fiber0g
Sugars0.4g

How to burn
43.2 kilo-calories

5min
Jogging
6min
Cycling
7min
Swimming
8min
Walking
9min
Shopping
9min
Yoga
15min
Cleaning

Calamari in batter Sol Mar (100 g) contain(s) 2 gram(s) of sugar, 7 gram(s) of protein, 7 gram(s) of fat, 0 grams of fiber and 30 gram(s) of carbohydrate. There are 215.9kcal in (100 g) which can be burnt by a 26 minute(s) of Jogging, 31 minute(s) of Cycling, 34 minute(s) of Swimming, 38 minute(s) of Walking, 45 minute(s) of Shopping, 46 minute(s) of Yoga or 74 minute(s) of Cleaning

Nutritional values

Energy904 kj
Total Fat7 g
Saturated Fat2 g
Trans Fat0 g
Polyunsaturated Fat0 g
Monounsaturated Fat0 g
Cholesterol0 mg
Sodium0 mg
Total Carbohydrate30 g
Fiber0 g
Sugars2 g
Protein7 g
Vitamin D0 mg
Calcium0 mg
Iron0 mg
Potassium0 mg
Vitamin A0 mg
Vitamin C0 mg

Calorie chart

Proteins7g
Carbohydrates30g
Fat7g
Fiber0g
Sugars2g

How to burn
215.9 kilo-calories

26min
Jogging
31min
Cycling
34min
Swimming
38min
Walking
45min
Shopping
46min
Yoga
74min
Cleaning

Calamari in batter Sol Mar (500 g) contain(s) 10 gram(s) of sugar, 33 gram(s) of protein, 36 gram(s) of fat, 0 grams of fiber and 148 gram(s) of carbohydrate. There are 1079.5kcal in (500 g) which can be burnt by a 132 minute(s) of Jogging, 154 minute(s) of Cycling, 170 minute(s) of Swimming, 191 minute(s) of Walking, 225 minute(s) of Shopping, 232 minute(s) of Yoga or 372 minute(s) of Cleaning

Nutritional values

Energy4520 kj
Total Fat36 g
Saturated Fat8 g
Trans Fat0 g
Polyunsaturated Fat0 g
Monounsaturated Fat0 g
Cholesterol0 mg
Sodium0 mg
Total Carbohydrate148 g
Fiber0 g
Sugars10 g
Protein33 g
Vitamin D0 mg
Calcium0 mg
Iron0 mg
Potassium0 mg
Vitamin A0 mg
Vitamin C0 mg

Calorie chart

Proteins33g
Carbohydrates148g
Fat36g
Fiber0g
Sugars10g

How to burn
1079.5 kilo-calories

132min
Jogging
154min
Cycling
170min
Swimming
191min
Walking
225min
Shopping
232min
Yoga
372min
Cleaning

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Responsive condition is FRUE>>Waiting to result of auction for this placement DIV ID
Responsive condition is FALSE>>Empty placement DIV ID