How many calories in Cerea Benefit special bread

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Brand: Cerea

Cerea Benefit special bread contains

Nutritional values: Cerea Benefit special bread

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Cerea Benefit special bread (1 g) contain(s) 30 milligram(s) of sugar, 120 milligram(s) of protein, 90 milligram(s) of fat, 90 milligram(s) of fiber and 270 milligram(s) of carbohydrate. There are 2.6kcal in (1 g) which can be burnt by a 19.1 second(s) of Jogging, 22.3 second(s) of Cycling, 24.6 second(s) of Swimming, 27.5 second(s) of Walking, 32.5 second(s) of Shopping, 33.5 second(s) of Yoga or 53.8 second(s) of Cleaning

Nutritional values

Energy11 kj
Total Fat0.09 g
Saturated Fat0.01 g
Trans Fat0 g
Polyunsaturated Fat0 g
Monounsaturated Fat0 g
Cholesterol0 mg
Sodium0 mg
Total Carbohydrate0.27 g
Fiber0.09 g
Sugars0.03 g
Protein0.12 g
Vitamin D0 mg
Calcium0 mg
Iron0 mg
Potassium0 mg
Vitamin A0 mg
Vitamin C0 mg

Calorie chart

Proteins0.12g
Carbohydrates0.27g
Fat0.09g
Fiber0.09g
Sugars0.03g

How to burn
2.6 kilo-calories

19sec
Jogging
22sec
Cycling
25sec
Swimming
28sec
Walking
33sec
Shopping
34sec
Yoga
54sec
Cleaning

Cerea Benefit special bread (piece (50 g)) contain(s) 2 gram(s) of sugar, 6 gram(s) of protein, 5 gram(s) of fat, 4 gram(s) of fiber and 14 gram(s) of carbohydrate. There are 129.9kcal in (piece (50 g)) which can be burnt by a 16 minute(s) of Jogging, 19 minute(s) of Cycling, 21 minute(s) of Swimming, 23 minute(s) of Walking, 27 minute(s) of Shopping, 28 minute(s) of Yoga or 45 minute(s) of Cleaning

Nutritional values

Energy544 kj
Total Fat5 g
Saturated Fat0.65 g
Trans Fat0 g
Polyunsaturated Fat0 g
Monounsaturated Fat0 g
Cholesterol0 mg
Sodium0 mg
Total Carbohydrate14 g
Fiber4 g
Sugars2 g
Protein6 g
Vitamin D0 mg
Calcium0 mg
Iron0 mg
Potassium0 mg
Vitamin A0 mg
Vitamin C0 mg

Calorie chart

Proteins6g
Carbohydrates14g
Fat5g
Fiber4g
Sugars2g

How to burn
129.9 kilo-calories

16min
Jogging
19min
Cycling
21min
Swimming
23min
Walking
27min
Shopping
28min
Yoga
45min
Cleaning

Cerea Benefit special bread (pack (200 g)) contain(s) 6 gram(s) of sugar, 24 gram(s) of protein, 19 gram(s) of fat, 18 gram(s) of fiber and 54 gram(s) of carbohydrate. There are 519.2kcal in (pack (200 g)) which can be burnt by a 64 minute(s) of Jogging, 74 minute(s) of Cycling, 82 minute(s) of Swimming, 92 minute(s) of Walking, 108 minute(s) of Shopping, 112 minute(s) of Yoga or 179 minute(s) of Cleaning

Nutritional values

Energy2174 kj
Total Fat19 g
Saturated Fat3 g
Trans Fat0 g
Polyunsaturated Fat0 g
Monounsaturated Fat0 g
Cholesterol0 mg
Sodium0 mg
Total Carbohydrate54 g
Fiber18 g
Sugars6 g
Protein24 g
Vitamin D0 mg
Calcium0 mg
Iron0 mg
Potassium0 mg
Vitamin A0 mg
Vitamin C0 mg

Calorie chart

Proteins24g
Carbohydrates54g
Fat19g
Fiber18g
Sugars6g

How to burn
519.2 kilo-calories

64min
Jogging
74min
Cycling
82min
Swimming
92min
Walking
108min
Shopping
112min
Yoga
179min
Cleaning

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Responsive condition is FRUE>>Waiting to result of auction for this placement DIV ID
Responsive condition is FALSE>>Empty placement DIV ID