How many calories in cereal puff pastry

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cereal puff pastry contains

Nutritional values: cereal puff pastry

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cereal puff pastry (1 g) contain(s) 30 milligram(s) of sugar, 60 milligram(s) of protein, 200 milligram(s) of fat, 30 milligram(s) of fiber and 380 milligram(s) of carbohydrate. There are 3.5kcal in (1 g) which can be burnt by a 25.7 second(s) of Jogging, 30 second(s) of Cycling, 33.2 second(s) of Swimming, 37.1 second(s) of Walking, 43.8 second(s) of Shopping, 45.2 second(s) of Yoga or 1 minute(s) of Cleaning

Nutritional values

Energy15 kj
Total Fat0.2 g
Saturated Fat0.1 g
Trans Fat0 g
Polyunsaturated Fat0 g
Monounsaturated Fat0 g
Cholesterol0 mg
Sodium0 mg
Total Carbohydrate0.38 g
Fiber0.03 g
Sugars0.03 g
Protein0.06 g
Vitamin D0 mg
Calcium0 mg
Iron0 mg
Potassium0 mg
Vitamin A0 mg
Vitamin C0 mg

Calorie chart

Proteins0.06g
Carbohydrates0.38g
Fat0.2g
Fiber0.03g
Sugars0.03g

How to burn
3.5 kilo-calories

26sec
Jogging
30sec
Cycling
33sec
Swimming
37sec
Walking
44sec
Shopping
45sec
Yoga
1min
Cleaning

cereal puff pastry (100 g) contain(s) 3 gram(s) of sugar, 6 gram(s) of protein, 20 gram(s) of fat, 3 gram(s) of fiber and 38 gram(s) of carbohydrate. There are 362.0kcal in (100 g) which can be burnt by a 44 minute(s) of Jogging, 52 minute(s) of Cycling, 57 minute(s) of Swimming, 64 minute(s) of Walking, 75 minute(s) of Shopping, 78 minute(s) of Yoga or 125 minute(s) of Cleaning

Nutritional values

Energy1516 kj
Total Fat20 g
Saturated Fat10 g
Trans Fat0 g
Polyunsaturated Fat0 g
Monounsaturated Fat0 g
Cholesterol0 mg
Sodium0 mg
Total Carbohydrate38 g
Fiber3 g
Sugars3 g
Protein6 g
Vitamin D0 mg
Calcium0 mg
Iron0 mg
Potassium0 mg
Vitamin A0 mg
Vitamin C0 mg

Calorie chart

Proteins6g
Carbohydrates38g
Fat20g
Fiber3g
Sugars3g

How to burn
362.0 kilo-calories

44min
Jogging
52min
Cycling
57min
Swimming
64min
Walking
75min
Shopping
78min
Yoga
125min
Cleaning

cereal puff pastry (pack (500 g)) contain(s) 17 gram(s) of sugar, 32 gram(s) of protein, 102 gram(s) of fat, 15 gram(s) of fiber and 190 gram(s) of carbohydrate. There are 1809.9kcal in (pack (500 g)) which can be burnt by a 222 minute(s) of Jogging, 259 minute(s) of Cycling, 286 minute(s) of Swimming, 319 minute(s) of Walking, 377 minute(s) of Shopping, 389 minute(s) of Yoga or 624 minute(s) of Cleaning

Nutritional values

Energy7578 kj
Total Fat102 g
Saturated Fat48 g
Trans Fat0 g
Polyunsaturated Fat0 g
Monounsaturated Fat0 g
Cholesterol0 mg
Sodium0 mg
Total Carbohydrate190 g
Fiber15 g
Sugars17 g
Protein32 g
Vitamin D0 mg
Calcium0 mg
Iron0 mg
Potassium0 mg
Vitamin A0 mg
Vitamin C0 mg

Calorie chart

Proteins32g
Carbohydrates190g
Fat102g
Fiber15g
Sugars17g

How to burn
1809.9 kilo-calories

222min
Jogging
259min
Cycling
286min
Swimming
319min
Walking
377min
Shopping
389min
Yoga
624min
Cleaning

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Responsive condition is FRUE>>Waiting to result of auction for this placement DIV ID
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