How many calories in Gallo 3 Cereali rice, barley, spelled

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Brand: Gallo

Gallo 3 Cereali rice, barley, spelled contains

Nutritional values: Gallo 3 Cereali rice, barley, spelled

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Gallo 3 Cereali rice, barley, spelled (1 g) contain(s) 50 milligram(s) of sugar, 80 milligram(s) of protein, 10 milligram(s) of fat, 40 milligram(s) of fiber and 740 milligram(s) of carbohydrate. There are 3.3kcal in (1 g) which can be burnt by a 24.2 second(s) of Jogging, 28.3 second(s) of Cycling, 31.3 second(s) of Swimming, 34.9 second(s) of Walking, 41.3 second(s) of Shopping, 42.6 second(s) of Yoga or 1 minute(s) of Cleaning

Nutritional values

Energy14 kj
Total Fat0.01 g
Saturated Fat0 g
Trans Fat0 g
Polyunsaturated Fat0 g
Monounsaturated Fat0 g
Cholesterol0 mg
Sodium0 mg
Total Carbohydrate0.74 g
Fiber0.04 g
Sugars0.05 g
Protein0.08 g
Vitamin D0 mg
Calcium0 mg
Iron0 mg
Potassium0 mg
Vitamin A0 mg
Vitamin C0 mg

Calorie chart

Proteins0.08g
Carbohydrates0.74g
Fat0.01g
Fiber0.04g
Sugars0.05g

How to burn
3.3 kilo-calories

24sec
Jogging
28sec
Cycling
31sec
Swimming
35sec
Walking
41sec
Shopping
43sec
Yoga
1min
Cleaning

Gallo 3 Cereali rice, barley, spelled (piece (100 g)) contain(s) 5 gram(s) of sugar, 8 gram(s) of protein, 1 gram(s) of fat, 4 gram(s) of fiber and 74 gram(s) of carbohydrate. There are 341.7kcal in (piece (100 g)) which can be burnt by a 42 minute(s) of Jogging, 49 minute(s) of Cycling, 54 minute(s) of Swimming, 60 minute(s) of Walking, 71 minute(s) of Shopping, 73 minute(s) of Yoga or 118 minute(s) of Cleaning

Nutritional values

Energy1431 kj
Total Fat1 g
Saturated Fat0.35 g
Trans Fat0 g
Polyunsaturated Fat0 g
Monounsaturated Fat0 g
Cholesterol0 mg
Sodium0 mg
Total Carbohydrate74 g
Fiber4 g
Sugars5 g
Protein8 g
Vitamin D0 mg
Calcium0 mg
Iron0 mg
Potassium0 mg
Vitamin A0 mg
Vitamin C0 mg

Calorie chart

Proteins8g
Carbohydrates74g
Fat1g
Fiber4g
Sugars5g

How to burn
341.7 kilo-calories

42min
Jogging
49min
Cycling
54min
Swimming
60min
Walking
71min
Shopping
73min
Yoga
118min
Cleaning

Gallo 3 Cereali rice, barley, spelled (portion (150 g)) contain(s) 8 gram(s) of sugar, 12 gram(s) of protein, 2 gram(s) of fat, 6 gram(s) of fiber and 111 gram(s) of carbohydrate. There are 512.5kcal in (portion (150 g)) which can be burnt by a 63 minute(s) of Jogging, 73 minute(s) of Cycling, 81 minute(s) of Swimming, 90 minute(s) of Walking, 107 minute(s) of Shopping, 110 minute(s) of Yoga or 177 minute(s) of Cleaning

Nutritional values

Energy2146 kj
Total Fat2 g
Saturated Fat0.53 g
Trans Fat0 g
Polyunsaturated Fat0 g
Monounsaturated Fat0 g
Cholesterol0 mg
Sodium0 mg
Total Carbohydrate111 g
Fiber6 g
Sugars8 g
Protein12 g
Vitamin D0 mg
Calcium0 mg
Iron0 mg
Potassium0 mg
Vitamin A0 mg
Vitamin C0 mg

Calorie chart

Proteins12g
Carbohydrates111g
Fat2g
Fiber6g
Sugars8g

How to burn
512.5 kilo-calories

63min
Jogging
73min
Cycling
81min
Swimming
90min
Walking
107min
Shopping
110min
Yoga
177min
Cleaning

Gallo 3 Cereali rice, barley, spelled (pack (400 g)) contain(s) 20 gram(s) of sugar, 32 gram(s) of protein, 4 gram(s) of fat, 16 gram(s) of fiber and 296 gram(s) of carbohydrate. There are 1367.1kcal in (pack (400 g)) which can be burnt by a 167 minute(s) of Jogging, 195 minute(s) of Cycling, 216 minute(s) of Swimming, 241 minute(s) of Walking, 285 minute(s) of Shopping, 294 minute(s) of Yoga or 471 minute(s) of Cleaning

Nutritional values

Energy5724 kj
Total Fat4 g
Saturated Fat1 g
Trans Fat0 g
Polyunsaturated Fat0 g
Monounsaturated Fat0 g
Cholesterol0 mg
Sodium0 mg
Total Carbohydrate296 g
Fiber16 g
Sugars20 g
Protein32 g
Vitamin D0 mg
Calcium0 mg
Iron0 mg
Potassium0 mg
Vitamin A0 mg
Vitamin C0 mg

Calorie chart

Proteins32g
Carbohydrates296g
Fat4g
Fiber16g
Sugars20g

How to burn
1367.1 kilo-calories

167min
Jogging
195min
Cycling
216min
Swimming
241min
Walking
285min
Shopping
294min
Yoga
471min
Cleaning

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