How many calories in cereal porridge oats Nomina

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Brand: Nomina

cereal porridge oats Nomina contains

Nutritional values: cereal porridge oats Nomina

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cereal porridge oats Nomina (1 g) contain(s) 0 grams of sugar, 40 milligram(s) of protein, 10 milligram(s) of fat, 20 milligram(s) of fiber and 230 milligram(s) of carbohydrate. There are 1.1kcal in (1 g) which can be burnt by a 8.1 second(s) of Jogging, 9.4 second(s) of Cycling, 10.4 second(s) of Swimming, 11.6 second(s) of Walking, 13.8 second(s) of Shopping, 14.2 second(s) of Yoga or 22.8 second(s) of Cleaning

Calorie chart

cereal porridge oats Nomina (portion (100 g)) contain(s) 330 milligram(s) of sugar, 4 gram(s) of protein, 1 gram(s) of fat, 2 gram(s) of fiber and 23 gram(s) of carbohydrate. There are 124.1kcal in (portion (100 g)) which can be burnt by a 15 minute(s) of Jogging, 18 minute(s) of Cycling, 20 minute(s) of Swimming, 22 minute(s) of Walking, 26 minute(s) of Shopping, 27 minute(s) of Yoga or 43 minute(s) of Cleaning

Calorie chart

cereal porridge oats Nomina (pack (300 g)) contain(s) 1 gram(s) of sugar, 12 gram(s) of protein, 4 gram(s) of fat, 6 gram(s) of fiber and 68 gram(s) of carbohydrate. There are 372.5kcal in (pack (300 g)) which can be burnt by a 46 minute(s) of Jogging, 53 minute(s) of Cycling, 59 minute(s) of Swimming, 66 minute(s) of Walking, 78 minute(s) of Shopping, 80 minute(s) of Yoga or 128 minute(s) of Cleaning

Calorie chart

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