How many calories in cereals black & white pillows coconut
Brand: Bonavita
cereals black & white pillows coconut contains
Best nutritional profiles:
Nutritional values: cereals black & white pillows coconut
Comparecereals black & white pillows coconut (1 g) contain(s) 250 milligram(s) of sugar, 90 milligram(s) of protein, 200 milligram(s) of fat, 50 milligram(s) of fiber and 570 milligram(s) of carbohydrate. There are 4.5kcal in (1 g) which can be burnt by a 33.1 second(s) of Jogging, 38.6 second(s) of Cycling, 42.6 second(s) of Swimming, 47.6 second(s) of Walking, 56.3 second(s) of Shopping, 58.1 second(s) of Yoga or 2 minute(s) of Cleaning
Nutritional values
Trans Fat0 g
Polyunsaturated Fat0 g
Monounsaturated Fat0 g
Sugars0.25 g
Calorie chart
| Proteins | 0.09g | |
| Carbohydrates | 0.57g | |
| Fat | 0.2g | |
| Fiber | 0.05g | |
| Sugars | 0.25g |
How to burn
4.5 kilo-calories
cereals black & white pillows coconut (100 g) contain(s) 25 gram(s) of sugar, 9 gram(s) of protein, 20 gram(s) of fat, 5 gram(s) of fiber and 57 gram(s) of carbohydrate. There are 453.0kcal in (100 g) which can be burnt by a 55 minute(s) of Jogging, 65 minute(s) of Cycling, 72 minute(s) of Swimming, 80 minute(s) of Walking, 94 minute(s) of Shopping, 97 minute(s) of Yoga or 156 minute(s) of Cleaning
Nutritional values
Trans Fat0 g
Polyunsaturated Fat0 g
Monounsaturated Fat0 g
Sugars25 g
Calorie chart
| Proteins | 9g | |
| Carbohydrates | 57g | |
| Fat | 20g | |
| Fiber | 5g | |
| Sugars | 25g |