How many calories in Lion cereals Caramel and chocolate

1 rating(s) | Total rating value: 5 star(s)

Brand: Nestlé

Lion cereals Caramel and chocolate contains

Nutritional values: Lion cereals Caramel and chocolate

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Lion cereals Caramel and chocolate (1 g) contain(s) 300 milligram(s) of sugar, 90 milligram(s) of protein, 60 milligram(s) of fat, 60 milligram(s) of fiber and 760 milligram(s) of carbohydrate. There are 4.0kcal in (1 g) which can be burnt by a 29.4 second(s) of Jogging, 34.3 second(s) of Cycling, 37.9 second(s) of Swimming, 42.4 second(s) of Walking, 50 second(s) of Shopping, 51.6 second(s) of Yoga or 1 minute(s) of Cleaning

Nutritional values

Energy17 kj
Total Fat0.06 g
Saturated Fat0.02 g
Trans Fat0 g
Polyunsaturated Fat0 g
Monounsaturated Fat0 g
Cholesterol0 mg
Sodium0 mg
Total Carbohydrate0.76 g
Fiber0.06 g
Sugars0.3 g
Protein0.09 g
Vitamin D0 mg
Calcium5 mg
Iron0 mg
Potassium0 mg
Vitamin A0 mg
Vitamin C0 mg

Calorie chart

Proteins0.09g
Carbohydrates0.76g
Fat0.06g
Fiber0.06g
Sugars0.3g

How to burn
4.0 kilo-calories

29sec
Jogging
34sec
Cycling
38sec
Swimming
42sec
Walking
50sec
Shopping
52sec
Yoga
1min
Cleaning

Lion cereals Caramel and chocolate (pack (30 g)) contain(s) 9 gram(s) of sugar, 3 gram(s) of protein, 2 gram(s) of fat, 2 gram(s) of fiber and 23 gram(s) of carbohydrate. There are 121.0kcal in (pack (30 g)) which can be burnt by a 15 minute(s) of Jogging, 17 minute(s) of Cycling, 19 minute(s) of Swimming, 21 minute(s) of Walking, 25 minute(s) of Shopping, 26 minute(s) of Yoga or 42 minute(s) of Cleaning

Nutritional values

Energy507 kj
Total Fat2 g
Saturated Fat0.6 g
Trans Fat0 g
Polyunsaturated Fat0 g
Monounsaturated Fat0 g
Cholesterol0 mg
Sodium0 mg
Total Carbohydrate23 g
Fiber2 g
Sugars9 g
Protein3 g
Vitamin D0 mg
Calcium139 mg
Iron0 mg
Potassium0 mg
Vitamin A0 mg
Vitamin C0 mg

Calorie chart

Proteins3g
Carbohydrates23g
Fat2g
Fiber2g
Sugars9g

How to burn
121.0 kilo-calories

15min
Jogging
17min
Cycling
19min
Swimming
21min
Walking
25min
Shopping
26min
Yoga
42min
Cleaning

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